Matabwa a Bacon Stuffed Cherry ndi otchuka kwambiri omwe ndimapanga. Ndipotu, kaŵirikawiri kakeko ndipo simudzasiya. Chinsinsi ichi ndi chovuta, koma ndi zophweka. Ingokhalani ndikudzipatulira ku tomato tating'onoting'ono tosakaniza bwino. Monga bonasi, idyani supuni kapena zolemba ziwiri pamene mukugwira ntchito!
Ndimakonda kapangoni yatsopano yophika pamsika. Ingolenthetsani mu microwave yanu kuti ikhale yolimba ndipo ili okonzeka kugwiritsira ntchito! Palibe chisokonezo, palibe kukangana ndi kuyeretsa. Onetsetsani kuti mukugwiritsa ntchito tchizi weniweni wa Parmesan, mayonesi weniweni, ndi nyama yankhumba yeniyeni. Nthaŵi ina ndinali ndi wina yemwe anandiuza kuti apanga njirayi ndi nonfat mayo, Parmesan kuchokera ku bokosi lobiriwira, ndi tizilombo toyambitsa nyama. Ndiyeno sakanatha kumvetsa chifukwa chake sanamve bwino!
Mukhoza kudula chidutswa chochepa kwambiri kuchokera pansi pa phwetekere kuti aziima molimba, koma ndikuganiza kuti sikofunikira ndipo imangowonjezera ntchito. Gwiritsani ntchito nsonga yanga pansi kuti mugwetsere tray yolumikiza ndi parsley kuti tomato tiwongoke bwino ndikuwoneka wokongola.
Kuti mupeze zamasamba za njirayi, yesetsani kulowetsa mankhwala ophera tizilombo kapena tizilombo toyambitsa dothi kwa bacon.
Zokongola izi ndizoyambira kumayambiriro kwa chakudya cham'mawa pamene mukukaka kunja. Chifukwa chakuti muyenera kuzikonza nthawi yambiri, iwo ndi angwiro kuti azisangalala. Amakhalanso okongola monga gawo la buffet ngati mukufuna kutaya phwando lokondweretsa.
Chimene Mufuna
- 2 pints
- tomato yamatchire
- 3/4 chikho mayonesi
- 1/2 kapu yowonongeka ndi Parmesan tchizi (osati phukusi)
- 1/8 supuni ya supuni ya adyo ufa
- Pakadutsa supuni 1 mpaka 2 mwatsopano masamba a minced basil
- Mphaka 1 (16 ounce) yopangidwa ndi tizilombo tating'onoting'onoting'ono, tomwe timaphika, tiphika, ndikuphwanyika
Momwe Mungapangire Izo
Dulani pamwamba pa phwetekere iliyonse yamtengo wapatali, ndipo mugwiritsire ntchito vwende baller kapena mpeni, mosamala mosamala mbewu ndi zamkati. Ikani phwetekere iliyonse pamunsi pamapepala kuti muthe.
Phatikizani mayonesi, Parmesan tchizi, ufa wa adyo, masamba a basil, ndi nyama yankhumba mu uta waung'ono ndi kusakaniza bwino. Zosakaniza phwetekere ndi nyama yankhumba pogwiritsa ntchito supuni yaing'ono kwambiri. Phizani zonse za tomato ndi kuzizira m'firiji kwa maola awiri kuti muphatikize oyeretsera musanayambe kutumikira.
Kuti ndizitumikire, ndimakonda kuyendetsa sitayiti yothandizira ndi parsley kuti tomato aang'ono asapangidwe. Ndi wokongola kwambiri. Muyenera kugwiritsa ntchito pepala la curly kuti likhale loyera - letesi silidzachita chinyengo.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 466 |
| Mafuta Onse | 40 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 75 mg |
| Sodium | 1,177 mg |
| Zakudya | 3 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 23 g |