Easy Crock Pot Chimake Chovala

Kuphika kotchika uku kumapangidwa ndi mbali zofanana za chimanga ndi mkate wophika mkate. Msuzi wodula amachititsa kuti chimanga chikhale chozizira kwambiri, ndipo supu imaphatikizapo kukoma kokwanira. Gwiritsani ntchito supse ya supse ya nkhuku kapena kuphatikiza nkhuku ndi zonona za udzu winawake. Kuti mutenge zamasamba, mugwiritsireni ntchito kirimu chonse cha supulo ya udzu winawake kapena bowa wa kirimu.

Khalani omasuka kugwiritsa ntchito Jiffy Corn Muffin kusakaniza kuti mupange cornbread, kapena mugwiritse ntchito chimanga chophimba chokha. Kusakaniza kwa Jiffy kumapangitsa kuti kuvala kwakung'ono kwambiri kuposa chimanga chakumwera chakumwera.

Chophweka chosavutachi chingagwiritsidwe ntchito kuti muzisakaniza masamba. Konzani ndi kuphika zinthuzo ndikuzigwiritsanso ntchito poika tsabola, tomato, sikwashi, kapena maapulo ophika.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Buluu pansi ndi mbali za wophika pang'onopang'ono kapena utsi ndi kupopera osaphika.
  2. Gwedezani cornbread mu mbale yaikulu yosakaniza. Onjezerani mkate cubes, anyezi, udzu winawake, zokometsera nkhuku, ndi tsabola; kuponyera kusakaniza zosakaniza bwinobwino.
  3. Mu mbale yamkati, ikani mazira. Yonjezerani msuzi wothira mazira ndi kusakaniza bwino. Onjezerani msuzi ndi dzira kusakaniza kusakaniza ndi kusakaniza mpaka bwino.
  1. Thirani kusakaniza kokometsetsa m'khola wophika pang'onopang'ono ndi dontho ndi batala.
  2. Kuphika pamwamba kwa maola awiri kapena otsika kwa maola 3 1/2 mpaka 4 1/2.
  3. Pewani kuvala ndi supuni mu mbale yotumikira.

Malangizo ndi Kusiyanasiyana

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 138
Mafuta Onse 8 g
Mafuta okhuta 3 g
Mafuta Osatchulidwa 3 g
Cholesterol 127 mg
Sodium 273 mg
Zakudya 10 g
Matenda a Zakudya 1 g
Mapuloteni 6 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)