Saladi ya mbatata ndiyo njira yanga yomwe ndimagwiritsa ntchito chimichurri msuzi . Pangani msuzi wa chimichurri wambiri kuti mutenge nyama kapena nkhuku. Kenaka gwiritsani ntchito zomwe zatsala kuti mupange saladi ya mbatata, ndipo mudzakhala ndi mbale yoyera. Zakichurri zokoma zimawoneka zokoma komanso zowonjezereka mukasakaniza mayonesi, ndipo masamba a parsley ndi cilantro amawoneka okongola ndi mbatata yatsopano yofiira. Mukhoza kuwonjezera tsabola wofiira kapena udzu winawake wodetsedwa pamtunda, kapena ngakhale chokoma chokoma.
Chimene Mufuna
- 12-15 mbatata yatsopano yofiirira
- 1 chikho mayonesi
- 1/2 chikho
- chimichurri msuzi
Momwe Mungapangire Izo
- Sukuta ndi kusamba mbatata.
- Ikani mbatata mu mphika waukulu ndikuphimba ndi madzi amchere.
- Bweretsani kuti muphike, ndi kuphika mpaka mbatata ndizochepa, pafupifupi mphindi 20.
- Kutani mbatata ndi kulola ozizira.
- Onetsetsani chimichurri msuzi mu mayonesi.
- Pamene mbatata ndizozizira bwino, zidulani makilogalamu 1 inchi.
- Gwiritsani mbatata ndi chimichurri osakaniza mpaka bwino. Nyengo ndi mchere ndi tsabola kuti mulawe.
- Sungani saladi mpaka wokonzekera kutumikira.
Amagwiritsa ntchito 6 ngati mbale.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 313 |
| Mafuta Onse | 28 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 15 mg |
| Sodium | 463 mg |
| Zakudya | 15 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 2 g |