Zochepa zazing'onozi zidzakhala zovuta pa phwando lililonse. Kutumikira mini sandwiches ndi zina zophika msuzi ndi coleslaw kumbali. Nyama ya nkhumba ikhoza kuzikidwa ndi kuzizira tsiku lomwelo; Muwotchedwe wophika pang'onopang'ono pasanafike phwando lanu.
Sungani zitsamba zotsalira zotsalira kapena muzizigwiritse ntchito mu imodzi mwa maphikidwewa kuti mukhale ndi nkhumba yosungidwa.
Zokhudzana: Maphikidwe apamwamba oposa 12 Opangidwa ndi nkhumba
Chimene Mufuna
- Kwa Nkhumba Yowonongeka:
- 1 opanda pake
- nkhumba ya nkhumba kapena mapewa (pafupifupi mapaundi 4 kapena 5)
- 3 mpaka 4 cloves adyo (minced)
- Supuni 1
- Chikiliyo kapena Cajun nyengo kapena
- mchere wokonzedwa bwino
- 1/2 supuni ya supuni tsabola pansi
- 1/2 supuni ya supuni mchere
- 1 sing'anga anyezi (tagawidwa)
- 1 anyezi wamkulu (odulidwa)
- Supuni 2 masamba mafuta
- 1 chikho barbecue msuzi
- Chifukwa Chakudya Chakudya Chakudya cha Mini:
- Mkaka wa chikho chimodzi, wotentha kufika pafupifupi 110 ° F
- Phukusi 1 (masentimita awiri / 1/4) yisiti yowuma
- Supuni 2 zinasungunuka batala
- Dzira lalikulu 1 (lomenyedwa)
- 3 1/4 makapu ufa
- Supuni 3 shuga
- Supuni 1 ya mchere
- Mwachidwi: coleslaw kwa kutumikira
- Mwachidziwitso: msuzi wa msuzi wosankha
Momwe Mungapangire Izo
- Kutentha uvuni ku 350 F.
- Ikani pepala lalikulu la zojambula zolemera mu poto yophika. Ikani nkhumba yophika pa zojambulazo. Thirani nkhumba zonse ndi adyo ndi zokometsera. Konzani magawo a anyezi apakati pamwamba. Manga chojambulacho pafupi ndi nkhumba yophika.
- Dyani nkhumba mu uvuni wokonzedweratu kwa maola 4 kapena 5, kapena mpaka nkhumba ikhale yosalala ndi yolekana. Pamene nyama ili yozizira kwambiri, chotsani mafupa ndikuyamba kudula nyama ndi mafoloko kapena kuwaza, kutaya mafuta ochulukirapo momwe mungathere.
- Sakanizani anyezi odulidwa mu mafuta mpaka wachifundo. Ikani nkhumba yokhala ndi nkhumba mu wophika pang'onopang'ono. Sakanizani mu chikho chimodzi cha barbecue msuzi ndi vinyo wosasa, pamodzi ndi anyezi anyezi. Kutenthetsa nkhumba pa LOW kukhala kwa maola awiri, kapena mpaka kutentha ndi kokoma. Kapena, simmer, yokutidwa, kutentha kwakukulu kwa mphindi 30 mpaka 1 ora.
- Pamene nkhumba ili m'mphika wophika, pangani buns.
- Mu mbale kapena kapu yayikulu, sungani mkaka ndi yisiti pamodzi. Mulole chisakanizo chiime pa firiji ya firimu mpaka yisiti iwonongeke. Ikani mkaka ndi yisiti chosakaniza, batala wosungunuka ndi dzira lopunthidwa, ufa, shuga, ndi supuni 1 ya mchere mu makina opanga mkate mu dongosolo lomwe limaperekedwa ndi wopanga makina anu opanga mkate. Kuthamanga pa nthawi ya mtanda. Chotsani kumaliza mtanda kuti mukhale mopepuka kwambiri. Sungani theka la mtanda kuti mukhale wokwanira 1/4-inch kapena zina zambiri. Dulani ndi wokudulira 1/2-inch 1. Kapena mupange masangweji anu otukuka pogwiritsa ntchito cutter 2-inch.
- Ikani mtanda wozungulira pa pepala lophika pamapepala. Phimbani ndi thaulo ya khitchini ndikuwalola kuti ayimirire kwa mphindi 30.
- Kutentha uvuni ku 350 F.
- Kuphika kwa mphindi 15 mpaka 18, kapena mpaka utawunikira. Sambani nsonga ndi batala pang'ono pamene akutentha. Lembani ubongowo kuti uzizizira kwambiri.
- Agawani mabulu otayidwa.
- Lembani bulu lililonse laling'ono ndi pang'ono la nyama ya nkhumba, kenaka yikani spoonful ya slaw. Kapena mutumikire kumenyedwa pambali ndi supuni yaing'ono. Bwezerani pamwamba pa bulu ndi chitetezo ndi mankhwala opangira mano, ngati mukufuna.
- Pasani masangweji a nkhumba nkhumba pa sitayi ndi mbale yaying'ono ya msuzi wa msuzi ndi zina zambiri, ngati mukufuna.
Malangizo ndi Kusiyanasiyana
- Kudzakhala ndi nkhumba zambiri, choncho muzimasuka kuwirikiza kabuku kake kakang'ono ka phwando lalikulu.
- Sakanizani ndikugwedeza mtanda ndi dzanja kapena ndi chosakaniza choyika ndi mtanda wothandizira. Lolani kuti liwoneke, litaphimbidwe, malo otentha, osatengeka mpaka pokhapokha. Pukutani, kudula, ndi kuphika monga mwadongosolo.
Mwinanso Mungakonde
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 257 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 105 mg |
| Sodium | 314 mg |
| Zakudya | 11 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 22 g |