Mbalame Yambiri Yophika Mapiko a Chikuku

Mapiko a nkhuku akhala otsogolera masewera tsiku. Mitengo yaying'ono ya kumwamba imayenera kuchitiridwa bwino ndipo sizingakhale zovuta ngati muli ndi njira yolondola. Ziribe kanthu momwe mukukonzekera kuti mutsirize kapena kuphika mapiko anu, kuyamba nawo ndi brine kwambiri kungowathandiza kukhala abwinoko.

Mphunoyi imapanga zokopa zakuthupi za mapiko a nkhuku. Amapatsa kukoma, kutentha, komanso chinyezi chomwe chingalepheretse mapiko anu kuyanika. Mapikowa atakonzedwa, amatha kupukuta, kusuta, kuphika, kapena yokazinga.

Chinsinsicho chidzapanga brine wokwanira pafupifupi mapaundi atatu a mapiko a nkhuku (pafupifupi mapiko 16). Mutha kuonjezera mosavuta kuphimba mapiko ambiri.

Chimene Mufuna

• 6 makapu /1.4 malita madzi ozizira
• 1/3 chikho / 80 ml mchere wamchere (1/2 chikho / 120 ml mchere wosakaniza)
• 1/3 chikho / 80 ml shuga woyera
• 1/4 chikho / 60 ml viniga woyera
• 1/4 chikho / 60 ml tsabola wofiira
• Supuni 2/30 ml tsabola wakuda
• Supuni 1/15 ml tsabola woyera
• 3 mapaundi nkhuku mapiko

Momwe Mungapangire Izo

Konzani Brine

Ngakhale kuti brine ndi yosavuta kukonzekera , ndi bwino ngati zasakaniza usiku. Izi zimapangitsa osowa kukwatira mokwanira ndikuonetsetsa kuti ndi okonzeka kumapiko anu.

1. Gwiritsani vinyo wosasa ndi tsabola.
2. Sungunulani bwinobwino mchere ndi shuga m'madzi.
3. Onjezerani vinyo wosakaniza ndi tsabola wakuda.
4. Muziganiza kusakaniza, kuphimba, ndi kusunga firiji usiku wonse.

Sungani Mapiko Anu a Nkhuku

1. Ikani nkhuku mapiko mu chidebe chachikulu chopanda chitsulo.

1. Thirani kusakaniza kwa brine pamwamba pa mapiko, kuonetsetsa kuti iwo akuphimbidwa kwathunthu.
2. Phimbani ndi malo mufiriji. Lolani mapiko kuti asambe maola awiri kapena 4.
3. Chotsani mapiko ndi kutsuka bwino. Chotsani mankhwala otsala otsala.
4. Pat nkhuku zouma ndi mapepala a pepala, gwiritsani ntchito zokometsera kapena zofukiza ngati mukufuna ndi kuphika ngati mukufuna.

Maganizo Ophika Mapiko Anu Omwe Amapangidwa

Tsopano popeza muli ndi mapiko aphulika, ndi nthawi yosankha momwe mukufuna kuwatumikira. Zikhoza kuphikidwa monga momwe zimagwiritsidwira ntchito ndi masukisi osiyanasiyana, kapena mukhoza kuonjezera pang'ono.

Pali maphikidwe ambiri a nkhuku omwe mungagwiritsire ntchito kudzoza. Mwachitsanzo, tsabola wouma wa tsabola, anyezi, chili, ndi adyo akhoza kuwapereka bwino. Mukhozanso kupalasa mapiko anu ofunikira ndikuwatumikira ndi msuzi wa mandimu .

Pankhani ya sauces, mwayi ukhoza kutha. Mwinamwake mukufuna kuyesera msuzi wa msuzi musanayambe kuphimba mapiko anu. Ndiye kachiwiri, chokoma teriyaki msuzi ndipo nthawi ina pang'onopang'ono mphika ndi njira yabwino komanso.

Komanso, kumbukirani kuti mukhoza kusewera mozungulira ndi brine . Popeza mumamvetsetsa zomwe zimapita mu msuzi, mukhoza kuwonjezera zowonjezera kuti mugwirizane nazo. Kuwonjezera mowa kwa brine wanu kumapereka masewera okongola a tsiku. Kubweretsa madzi pang'ono a apulo kapena apuloji cider viniga ndibwino kuti nthawi yophukira ikhale yosangalatsa, ndipo nthawi zonse mukhoza kupanga brine spicier ndi tsabola wambiri.

Zowonjezera ndi zosatha, choncho sangalalani ndi chidziwitso chanu chatsopano cha mapiko a nkhuku. Ndi tiakiti pano ndi apo, mungathe kupanga chidziwitso chatsopano nthawi zonse ndipo musadetsedwe ndi mapiri omwewo.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	219
Mafuta Onse	11 g
Mafuta okhuta	3 g
Mafuta Osatchulidwa	5 g
Cholesterol	71 mg
Sodium	2,430 mg
Zakudya	5 g
Matenda a Zakudya	0 g
Mapuloteni	23 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)