Maseŵera Osavuta a Chess

Kum'mwera, mudzawona malo osungirako apamwamba a m'mapiri a mlimi ndi m'mabotolo, ndipo malowa nthawi zonse amakhala otchuka popanga maphwando apampando ndi osonkhana. Kusakaniza kosavuta katsamba kumapanga chikondwerero chokwanira ngati chess pie kudzaza.

Ma chess awa ndi osavuta chifukwa amapangidwa ndi chisakanizo cha mkate . Awapangitseni ndi kusakaniza mkate wa batala, kapena kusakaniza koyera kapena kofiira. Chosakaniza cha batala chingakhale chokoma. Onjezerani vanila onunkhira pang'ono pakamwa, ngati mukufuna, ndi kuwawotcha ndi shuga wothira mankhwalawa atatha. Onani kusiyana komweko pansi pa chokoleti, choyikila, ndi mandimu.

Gwiritsani ntchito yummy chess bars monga chakudya kapena chotukuka pa nthawi iliyonse.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 350 F (180 C / Gasi 4).
  2. Dothi ndi ufa wa potola 9-ndi-13-ndi-2-inchi yophika.
  3. Mu mbale yaing'ono, musamenyane ndi dzira limodzi lalikulu.
  4. Mu mbale yosakaniza ndi chosakaniza magetsi, pangani chisakanizo, batala, ndi dzira lopanda. Kumenya pamunsi mofulumira mpaka batala uphatikizidwe mu chisakanizo chowuma ndi dzira kusakanikirana ndi nyenyeswa zimayamba kugwedezeka. Pat zinyenyeswa mwamphamvu pansi pa okonzeka kuphika.
  1. Mu mbale yosakaniza ndi chosakaniza magetsi, imenyani kirimu chofewa mpaka chitetezo. Onjezerani shuga wa anyamatawa ndi kumenyana mpaka kusakaniza ndi kosavuta komanso kophatikizidwa. Kumenya mazira aakulu atatu. Pitirizani kugunda mpaka yosalala. Kumenya mu vanila, ngati mukugwiritsa ntchito.
  2. Thirani kirimu tchizi kumenyana pa chigawo choyamba ndi kufalitsa kuti muphimbe mofanana.
  3. Kuphika pa chess malo kwa mphindi 35 mpaka 40, kapena mpaka mutayika komanso mopepuka.
  4. Ikani pakhomo ndikuphimba poto kusamutsira firiji kuti imve bwino bwino musanadule. Zimakhala zochepa ngati mumadula iwo akadali ofunda, koma omasuka!
  5. Amapanga pafupifupi 24 masentimita awiri-inchi.
  6. Sungani mipiringidzo mufiriji.

* Mapaundi 1 a shuga amatha kuyeza pafupifupi makapu 4, osasunthika.

Kusiyana

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 615
Mafuta Onse 51 g
Mafuta okhuta 31 g
Mafuta Osatchulidwa 15 g
Cholesterol 206 mg
Sodium 95 mg
Zakudya 39 g
Matenda a Zakudya 0 g
Mapuloteni 4 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)