Biringanya (danjal) ndilo chotchuka kwambiri ku zakudya za ku Moroccan. Chophika kwambiri chophika ndi biringanya ndi chakuti chimatengera zokoma zodabwitsa za zonunkhira zophikidwa ndi izo. Pano pali mndandanda wa maphikidwe achikhalidwe omwe amagwiritsa ntchito biringanya.
01 a 07
Biringanya Chokazinga cha MoroccanChithunzi © Christine Benlafquih Biringanya wokazinga wa Moroko nthawi zambiri amadya ngati chakudya chala. Mitengo ya biringanya yosalala imayikidwa mu batter yomwe imayikidwa ndi chitowe, mchere, ndi tsabola, ndiyeno poto yokazinga. Mwamsanga, zosavuta ndi zokoma!
02 a 07
Chomawotcha biringanya ku MoroccoChithunzi © Christine Benlafquih Chosavuta, chokoma komanso chokhachokha, mbali iyi yamphongo imapangidwa ndi kusakaniza magawo ochepa a biringanya ndi mafuta a azitona ndiyeno kuphika mpaka magawo ali ofewa ndi golide. Chitowe, mchere, ndi mandimu zingaperekedwenso kumbali. Gwiritsani ntchito mapiritsi ang'onoang'ono kuti alendo athe kusangalala ndi biringanya ngati chakudya chala.
03 a 07
Zaalouk - Mphika Wophika Biringanya ndi TomatoChithunzi © Christine Benlafquih Zaalouk ndi saladi yophika yokoma yopangidwa ndi biringanya (aubergines), tomato, adyo, maolivi, ndi zonunkhira. Ndi chakudya chodziwika bwino pamadyerero ambiri ndipo nthawi zambiri amatumizidwa ndikumwa ndi mkate wambiri.
04 a 07
Zaalouk ndi Tsabola WokazingaChithunzi © Christine Benlafquih Mofanana ndi saladi yam'mbuyo ya zaalouk, kupatulapo iyi imakonzedwa ndi kuwonjezera kwa tsabola wofukizidwa ndi belu komanso chophika cha tsabola. Kuwotcha biringanya pamodzi ndi tsabola kumapulumutsa nthawi yoyenera.
05 a 07
Chokoma ndi Chokoma Chokoma Chachi MorokaChithunzi © Christine Benlafquih Mbalameyi yokongola kwambiri ku Moroccan ndi mchere wokongola, wokometsera komanso wamtengo wapatali. Zidya bwino kuti zidyeke ndi mkate wa Moroccan ndipo zimakhutiritsa mokwanira kuti zikhale zamasamba.
06 cha 07
Mwanawankhosa kapena Nkhumba Yamphongo ndi BiringanyaChithunzi © Christine Benlafquih Chosavuta ku Morocco chakudya chamtundu wa masamba ndi masamba omwe nthawi zambiri amakhala ndi safironi ndi ginger. Onjezerani mandimu yosungidwa yokwanira ya tangy kukoma. Zilonda zonse kapena zina zimatha kusungunuka mu msuzi pomatumikira nthawi.
07 a 07
Biringanya la Moroccan (Aubergine) Puree Saladi - KahrmusChithunzi © Christine Benlafquih Mbalame ya ku Moroka (Aubergine) Saladi imapangidwa ndi kuphika ma birplant opangidwa mu mafuta, adyo, ndi zonunkhira mpaka mchere wokwanira. Tangy ndi zokometsera, kahrmus kawirikawiri amadyedwa ngati kuthira.