Inde, mukhulupirire kapena ayi, mungathe kuphika lasagna mu ng'anjo yanu. Onetsetsani kuti musasunthire njirayi kapena mudzawononga zigawo zomwe munamanga mosamala. Malfada Zakudyazi, aka, mini lasagna noodles, ndi mtundu wabwino kwambiri wa anthu omwe angagwiritsidwe ntchito pazimenezi.
Chimene Mufuna
- Mphindi 1/2 makilogalamu owuma
- 2
- anyezi , odulidwa
- 4 cloves adyo, minced
- 48-ounce mtsuko chunky pasta msuzi
- 14-ounce akhoza kudula tomato, osadulidwa
- 3/4 chikho madzi
- Mchere ndi tsabola kuti mulawe
- 15-chotsitsa chophimba chigawo cha ricotta tchizi
- 1/4 chikho chodulidwa parsley
- Dzira 1, yomenyedwa
- Makapu 3 adawaza mozzarella tchizi
- 16 ounce phukusi mafalda noodles (mini lasagna noodles)
- 1/2 chikho grated Parmesan tchizi
Momwe Mungapangire Izo
1. Mu khungu lalikulu, ng'ombe ya bulauni ndi akanadulidwa anyezi ndi adyo. Nyengo ndi nyengo mchere ndi tsabola kuti mulawe. Sakanizani bwino. Onjezerani msuzi wa spaghetti , tomato wotsekemera , ndi madzi. Simmer 10-15 mphindi.
2. Mu mbale yaikulu, phatikizapo ricotta tchizi, parsley, ndi dzira, ndi kumenya bwino. Onjezerani theka la mozzarella tchizi . Mu khola lakhuta la 5-6, perekani 1 chikho cha msuzi wa ng'ombe. Kenaka pamwamba ndi mndandanda wa mafalda noodles.
Pamwamba ndi 1 kapu ya mozzarella tchizi, mchere wambiri wa mchere, ndiye kusanjikiza kwa tchizi kusakaniza. Bwezerani zigawo kuti mudzaze kudzaza nkhumba 3/4. Chophimba chophimba ndi kuphika pansi kwa maola 6-7 - OSAPEZA. Pamwamba ndi tchizi ta Parmesan ndikutumikira.
3. Ngati muli ndi crockpot yatsopano , yang'anani pambuyo pa maola 4-5.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 555 |
| Mafuta Onse | 23 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 120 mg |
| Sodium | 1,412 mg |
| Zakudya | 48 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 37 g |