Keke Yoyera Yoyera

Pafupifupi chikondwerero chirichonse ndi mwayi wapadera wopanga choyimira chokoma choyera.

Vvalani izi phokoso muzinyalala ndi zokongoletsa zomwe mumakonda. Kuphika izo tsiku lakubadwa kwa mwana kapena ngakhale ukwati! Keke iyi ndi nsalu yopanda kanthu yomwe ili yokonzekera kudzoza kwanu.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Chotsani uvuni ku madigiri 325 F. Golosi ndi ufa wophika mkate wa 2-9 inchi.
  2. Ndi chosakaniza magetsi, kirimu batala ndi shuga. Sakanizani mu vanila.
  3. Mu mbale yosiyana, kuphatikiza ufa wa mkate, kuphika ufa, ndi mchere whisk wa waya.
  4. Onjezerani ufa wosakaniza ndi mkaka mpaka mutagwirizanitsa.
  5. Mu mbale yoyera, youma, ikani mazira azungu mpaka atakwiya koma osati owuma. Ndi mphira spatula, onjezerani azungu azungu kuti azigunda. Kenaka pindani muzipuma.
  1. Mosamala, igawani batter pakati pa mapepala.
  2. Kuphika kwa mphindi 25 mpaka 30. Yesani ndi mankhwala opangira mano.
  3. Zakudya zozizira muzitsulo pa mphindi khumi ndi zisanu. Chotsani kuti mukhale ozizira kuti muzizizira kwathunthu.

Malangizo a Chinsinsi

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 333
Mafuta Onse 13 g
Mafuta okhuta 7 g
Mafuta Osatchulidwa 4 g
Cholesterol 32 mg
Sodium 436 mg
Zakudya 50 g
Matenda a Zakudya 1 g
Mapuloteni 6 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)