Mbatata Casserole Ndi Hamu ndi Tchizi

Bani casserole yokoma ya mbatata monga mbale yaikulu kapena mbale. Hamu ndi cheddar tchizi zimapangitsa kuti azikhala okoma kwambiri kuti azidya monga mphika umodzi, kapena agwiritse ntchito pang'ono pang'ono ndikuzipangira mbale. Ndi casserole yabwino kwambiri kuti mutenge chakudya chamadzulo.

Bwezerani anyezi wobiriwira ndi chikho chimodzi cha anyezi odulidwa chikasu kapena chotsani anyeziwo palimodzi. Muzimasuka kuwonjezera nandolo zowonjezera ndi kaloti kapena masamba osakanikirana ku mbatata ya mbatata kuti mukhale ndi mitundu yambiri ndi zakudya. Chosankha chabwino pa mbatata ndi mbatata yosakaniza monga ya Kennebec kapena Yukon Gold. Mtedza wokhutira umapanga msuzi wokoma kwambiri pamene amawoneka bwino kuposa russets.

Sungani chophimba chophimba kapena pangani ma casseroles awiri ndi kuimitsa. Onani malangizo ozizira komanso otsekemera pansi pa Chinsinsi.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Peelani mbatata ndi kudula ma diki 1/2-inch.
  2. Ikani mbatata mu saucepan ndi anyezi ndi kuphimba ndi mchere madzi. Ikani poto pamwamba pa kutentha kwakukulu ndipo mubweretse ku chithupsa. Kuchepetsa kutentha kwa sing'anga-pansi, kuphimba poto, ndi kuphika kwa mphindi 10 mpaka 14, kapena mpaka mchifundo. Sungani ndi kuika pambali.
  3. Kutentha uvuni ku 350 F.
  4. Sungunulani batala mu sing'anga phukusi pa sing'anga kutentha. Onjezerani ufa ndikuyambitsa mpaka yosalala. Pitirizani kuphika kwa mphindi ziwiri, ndikuyambitsa zonse. Pang'onopang'ono kondetsani mkaka mu chisakanizo. Onjezerani msuzi wa Worcestershire, mpiru, mchere, tsabola, paprika, ndi pimiento. Cook, oyambitsa, mpaka wandiweyani.
  1. Ikani theka la mbatata yophika ndi yothira ndi anyezi mu mbale yayikulu yophika mikate itatu. Phizani mbatata ndi theka la tchizi. Kufalitsa nyama yonse pa tchizi. Phimbani ndi mbatata yotsala.
  2. Thirani msuzi woyera wophikidwa pamwamba pa zonse. Fukani tchizi otsala pamwamba. Fukani ndi zinyenyeswazi za mkate ndiye dulani ndi batala.
  3. Kuphika mu uvuni wokonzedweratu mpaka tchizi wasungunuka, pafupifupi 10 mpaka 15 mphindi.

Malangizo

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 579
Mafuta Onse 37 g
Mafuta okhuta 21 g
Mafuta Osatchulidwa 11 g
Cholesterol 101 mg
Sodium 757 mg
Zakudya 42 g
Matenda a Zakudya 4 g
Mapuloteni 22 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)