Chinsinsi ndi chithunzi chovomerezeka ndi Avocado ochokera ku Mexico.
Chimene Mufuna
- 1 chikho batala (firiji)
- 8 ounces kirimu tchizi (kutentha kutentha)
- Mapiritsi 2 1/3 ufa wonse
- 1/2 supuni ya supuni mchere (ogawanika)
- 3 ancho chiles (zimayambira ndi mbewu zimachotsedwa (
- Supuni 2 za masamba
- Anyezi 1 (odulidwa woonda)
- 1 clove adyo (minced)
- Supuni 1 apulo cider viniga
- 2 supuni ya tiyi ya bulauni shuga
- 1 avocado (omasulira)
- 8 ounces cotija tchizi (kapena feta cheese, crumbled)
- Ezira 1 (yosawombedwa)
- Mwachidziwitso: 1/4 chikho cha nthangala za sameame
Momwe Mungapangire Izo
Kupanga mtanda wa emanada: Mu chosakaniza, gwiritsani batala ndi kirimu tchizi pamaseŵera othamanga mpaka zokoma, mphindi 4 mpaka 5. Onjezani ufa ndi supuni ya tiyi ya mchere; Sakanizani mpaka mtanda utabwere pamodzi, pafupi mphindi imodzi. Chotsani ku kuwala kosalala; bwerani mpaka yosalala, pafupi mphindi imodzi. Dulani mu diski, kukulunga mu pulasitiki ndi kuwalitsa firiji 45 mphindi kapena maola 24.
Kupanga peyala ndi ancho chili kudzazidwa: Ikani ancho chiles mu mbale; kuphimba ndi madzi otentha.
Ikani pambali mpaka zofewa ndi zowonongeka, pafupi maminiti khumi. Sungani mazira, kenaka mukhetse ndikukhalani pambali.
Mu lalikulu skillet pa sing'anga kutentha, kutentha mafuta. Yonjezerani anyezi; kuphika mpaka kuyamba kufiira, pafupi maminiti 8. Yikani adyo; kuphika ndi kusuta mphindi imodzi. Onetsetsani mu ancho chiles, viniga, shuga ndi otsala mchere; kuphika ndi kuyambitsa mpaka kutentha, mphindi ziwiri kapena zitatu. Sindikizani osakaniza mu mbale ndikuonjezerani tsamba ndi tchizi. Sungani bwino bwino ndi nyengo ndi mchere kuti mulawe.
Kusonkhanitsa mapanadas: Preheat uvuni ku madigiri 375. Lembani pepala lophika ndi pepala. Pakati pa mapepala awiri a sera, pezani mtanda wa chilled mpaka pafupifupi 1/8-inch thick. Ndi chocheka chokhala ndi masentimita 4 a inchi, chitani kuzungulira 16.
Ndi msuzi wa pastry, pang'onopang'ono mzere wazungulira ndi dzira lopanda. Gawani kudzazidwa pa malo ozungulira. Pindani ndi kutambasula mbali imodzi ya kuzungulira kuzungulira kuti muyambe kumbali ina. Ndi mphanda, yesani pamphepete kuti musindikize.
Ikani empanadas pa pepala lophika. Tsambani mozemba ndi dzira; kuwaza mbewu za sesame. Kuphika mpaka golide, mphindi 20 mpaka 22.
Sangalalani ndi mapupala anu a zamasamba komanso apanadas ophika!
Ngati mukufuna kuyesera maphikidwe owuziridwa a Mexican opanda nyama monga awa, apa pali ena ochuluka kuti ayese:
- Nyemba zamasamba ndi feta chees tostadas
- Ng'abola wobiriwira wofiira wobiriwira
- Pozole ya ku Mexican yazamasamba yodzala ndi pakhomo
- Gourmet avocado margaritas
- Chidziwitso cha Mexico chili cheese flautas Chinsinsi
- Tacos 15 zamasamba
- Zamasamba enfrijoladas ndi avocado
- Zakudya zopanda nyama zopitirira ku Mexico
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 297 |
| Mafuta Onse | 26 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 70 mg |
| Sodium | 346 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 6 g |