Kokonati Wamkono Curry Mbatata Gratin (Phala) Chinsinsi

Mbatata ya gratin (kapena mbatata) imapangitsanso nkhuku kapena nyama yokazinga. Koma maphikidwe ambiri amapangidwa ndi kirimu, kotero iwo sakhala akupita ku menyu kwa iwo omwe amasunga kosher. Lowani mkaka wa kokonati, womwe umapangitsa kuti ukhale wolimba popanda mkaka.

Sankhani mkaka wakuda wa kokonati wa makedoni chifukwa cha izi, osati zakumwa za kokonati zochepa zomwe zimasankhidwa ngati mkaka wa ng'ombe. Mudzapeza mkaka wa kokonati wochuluka ndi mkaka wokhala ndi mafuta ambiri a kokonati. Mukatsegula chithachi, perekani zokakamiza kuti mugwiritse ntchito mankhwala a kokonati ndi madzi a kokonati.

Katemera wa kokonati wotere wa gratin angakhale okoma ndi brisket kapena yosazinga yophika nkhuku . Zakudya zamasamba zimatha kutengera mbatata yabwino kuti ikhale chakudya chamadzulo cha sabata podula nyama ndi kuwonjezera mowolowa manja zamasamba odzazinga .

Chimene Mufuna

Momwe Mungapangire Izo

  1. Kutentha uvuni ku 400 F / 200 C. Lembani mbale yaikulu pafupi ndi madzi ozizira. Dulani phala 2 2/2 mpaka 3 peresenti kapena poto yowonjezera yofanana (7x11x2-inch kapena 9x92-inch baking pan akugwira ntchito).
  2. Peel mbatata. Sakanizani kuzungulira pafupifupi 1/8-inch wandiweyani. (Ngati mukufuna, mungagwiritse ntchito pulogalamu yamakono yokhala ndi tsamba la slicing.) Ikani mbatata mu mbale ya madzi ozizira, ndipo khalani pambali.
  3. Mu lalikulu skillet amaika pa sing'anga-kutentha kwambiri, kutentha mafuta ndi margarine. Onjezerani anyezi ndi kuuluka mpaka atakhala ofewa komanso otuluka pafupifupi mphindi zisanu. Chotsani anyezi mu poto ndi pulogalamu yowonongeka kapena ming'alu, kusamutsira kudya, ndi kuika pambali.
  1. Onjezerani adyo ndi ufa wophikira mafuta otentha omwe achoka mu poto, ndipo pempherani kwa masekondi pafupifupi 30, kapena mpaka onunkhira.
  2. Onetsetsani mkaka wa kokonati, ndipo mubweretse ku simmer. Nyengo kuti mulawe ndi mchere ndi tsabola ndikuchotseni kutentha.
  3. Sungani mbatata ndikuwuma. Ikani theka la anyezi mu okonzeka kuphika mbale. Phimbani ndi theka la mbatata. Lembani ndi anyezi onse ndi pamwamba ndi mbatata yonse. Thirani mkaka wa kokonati mofanana pamwamba pa mbatata.
  4. Phizani poto ndi zojambulazo ndi kuphika kwa 1hour. Chotsani zojambulazo ndi kuphika kwa mphindi 15 kapena 30 zina, kapena mpaka muthe kuzungulira mphika ndi mpeni ndipo pamwamba pa gratin muli bwino.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 252
Mafuta Onse 14 g
Mafuta okhuta 10 g
Mafuta Osatchulidwa 2 g
Cholesterol 0 mg
Sodium 103 mg
Zakudya 30 g
Matenda a Zakudya 4 g
Mapuloteni 5 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)