Nthawi ndi Mmene Mungayambitsire Zipatso ndi Mbewu
01 ya 06
Zipatso & Zamasamba Zomwe Zidzakhala Zambiri
Dave King / Getty Images Nthawizonse? Monga "nthawizonse" sikuti "nthawizonse" ndi mawu omwe tifunika kupeŵa m'moyo? Kapena kodi ndizoperekera uphungu? Pamene akukamba za kufotokoza kuti ndizowona kuti ndi mawu achinyengo. Zipatso ndi ndiwo zamasamba zambiri zimakhala ndi peel kapena khungu lomwe limadya. Kusiyanitsa kwakukulu ndi:
- Mbalame yozizira yozizira (chodabwitsa chokoma ndi chaching'ono cha squash chodabwitsa ndi chosiyana ndi chomwecho)
- Zipatso zamitundumitundu (ngakhale kuti mapepala amenewo akhoza kudyetsedwa mwa kusungira , chitoliro , ndi marmalades )
- Mavwende (kachiwiri, pickling amawapangitsa kuti azidya)
- Anyezi ndi adyo
- Zipatso zazitsamba (mananamala, nthochi, papayas, mangoes)
Zina kuposa izi, ngakhale kuyang'ana ndi funso lachilakolako ndi mawonekedwe kusiyana ndi zomveka.
02 a 06
Zipatso ndi Zamasamba kwa Nthawi Zina Peel
Zomera zambiri zomwe timakonda kudya zimatha kudyedwa ndi peel ngati mukufuna. Mazira ndi nkhaka, makamaka, amakhala ndi zikopa zomwe anthu ena amavutika kuzimba. Ngakhale kuti kawirikawiri amathyoledwa, sayenera kukhala ngati mulibe vuto ndi iwo.Steve Brown Photography / Getty Images 03 a 06
Mmene Mungagwiritsire Ntchito Zipatso Zosakhwima ndi Masamba
Laurence Mouton / Getty Images Zipatso ndi ndiwo zamasamba zosiyana zimafuna njira zosiyana zowonongeka. Ngakhale mutatha kuyamwa kaloti ndi mbatata, zipatso zosakanikirana ndi ndiwo zamasamba monga mapichesi ndi tomato zimakhala zosavuta kuzizira ngati mwaziika mu madzi osamba otentha kwa masekondi makumi atatu kuti mutulutse zikopa zawo.
04 ya 06
Mmene Mungagwiritsire Ntchito Zipatso Zobiriwira Zobiriwira ndi Masamba
Malonda a DES - Desislava Panteva Photography / Getty Imags Zipatso ndi masamba obiriwira monga zipatso za mandimu, mavwende, ndi zowonongeka zowonongeka zimayikidwa mofanana: chotsani mapeto okwanira kuti awulule zipatso kapena ndiwo zamasamba pansi pa peel, kuziika pansi, ndi kudula mbaliyo ndi mpeni wakuthwa kuchotsa peel. Mavwende akuluakulu ndi ophwanya akhoza kukhala osavuta kuthana nawo ngati mwawadula pakati pa zoyambira.
05 ya 06
Mmene Mungagwiritsire Ntchito Mbewu Zamasamba
Kusungunula Anyezi Pansi pa Madzi. Chithunzi © Molly Watson Mizu ya masamba imakhala yosavuta kuti ikhale yosavuta, yowonongeka kapena kupuma mpeni. Khungu lamapepala pa anyezi ndi losavuta kuchotsa ngati mutadula anyezi yoyamba (kuyang'ana pansi pa madzi kumathandiza kuchepetsa misonzi) ndipo palibe chimene chimathamanga mofulumira kusiyana ndi tsamba la beet wokazinga .
06 ya 06
Kusokoneza Kwambiri
Chithunzi © Molly Watson Kusungunuka kungapangitse magawo ena a zipatso ndi ndiwo zamasamba nthawi zambiri timadya bwino (komanso zokoma), monga zovuta za katsitsumzukwa kapena broccoli zimayambira.