Mafuta a phulusa, omwe amadziwikanso kuti gumbo filé, ndi mankhwala a zitsamba zopangidwa kuchokera ku masamba a zouma ndi a pansi a Sassafras albidum, omwe amapezeka kum'mawa kwa North America. Mizu ndi makungwa a chomera chomwecho anali maziko oyambirira a mowa mowa. Anthu ankakonda kudya mowa chifukwa chakuti chomeracho chimakhala ndi khansa yofooka yotchedwa "safrole." Komabe, zatsimikiziridwa kuti, pamene mizu ndi makungwa a sassafras ali ndi safrole wambirimbiri, masambawo alibe madzi okwanira okwanira kuti azindikire bwinobwino, komanso kuti fodya wanena kuti ndi wotetezeka kwa anthu.
Mbiri Yophika
Masamba a sassafras omwe ankagwiritsidwa ntchito poyambirira ankagwiritsidwa ntchito pophika ndi Amwenye a Choctaw a Kum'mwera kwa US. Pamene Cajuns (Acadians) anafika ku Southern Louisiana, anayamba kugwiritsa ntchito zonunkhirazo monga zowonjezera ndi zokometsera m'masamba awo, mitsempha, ndi gumbo. Sikuti maphikidwe onse a gumbo amaitana fayilo ya ufa, koma "fiery gumbo" yeniyeni iyenera kukhala ndi fayile ya ufa ndi okra (Gumbo imatanthauza okra).
Dzina Woyamba
Mawu filé amachokera ku French "filer", zomwe zikutanthawuza "kupota ulusi." Inde, fayiu ya ufa, ngati iwonjezedwa ku mphodza pakuphika, imakhala yandiweyani ndipo imatha kuwononga gumbo. Iyenera kuwonjezeredwa ku gumbo kutentha kutangoyamba kutumikira, kapena kuigwiritsa ntchito patebulo kuti alendo aziwaza pa gumbo yawo.
Kugula Filé
Mutha kupeza fayi ya ufa m'masitolo akuluakulu komanso masitolo ambiri apadera. Ngati sichoncho, onetsetsani kuti ogulitsa chakudya amapezeka pa Intaneti.
Mwinanso Mungakonde
Zakudya Zam'madzi Zosakaniza Gumbo