Mmene Mungapangire Bafa Kusamba Kuphika

Pophika, kusamba kwa ayezi kumagwiritsidwa ntchito mwamsanga kuzizira kapena kuzizira zakudya. Amagwiritsidwa ntchito makamaka kwa masamba owiritsa m'madzi ( blanching ), mazira ophikidwa mu chipolopolo chawo, kapena custards . Pamene chakudya (monga masamba) chimayikidwa mwachindunji m'madzi a ayezi, chimatchedwa chododometsa .

NthaƔi zina, mudzafuna kutentha zakudya zotentha mofulumira monga soups kapena katundu , musanawasunge. Kuchepetsa kutentha kwa kutentha kumalepheretsa chakudya kukhala m'dera loopsa kwa nthawi yayitali, kumene mabakiteriya angakhale ndi mwayi wochuluka.

Mmene Mungapangire Bafa Yoyera

Pofuna kukonza madzi osambira, mudzaze mbale yaikulu ndi ayezi ndi madzi ozizira musanayambe kuzifuna. Simukufuna kuzichita mofulumira kwambiri kuti ayezi asakhale ndi mwayi wosungunula kwambiri.

Chidebe chachitsulo chidzazirala mofulumira kuposa galasi kapena pulasitiki, kotero ngati muli ndi kusankha, sankhani zitsulo.

Mukhoza kugwiritsa ntchito madzi a ayezi kapena osweka a ayezi. Kuchuluka kwa madzi omwe mumagwiritsa ntchito ayenera kukhala okwanira kotero kuti mazira a ayezi kapena ziphuphu zisamamangirire palimodzi, ndipo zidzathamanga kuzungulira chidebe chimene mudzachiika mu kusamba.

Ngati mukugwiritsira ntchito kuti muzitsuka msuzi kapena supard yomwe ili m'kapu kapena kusakaniza mbale , onetsetsani kuti mbale yomwe ikugwiritsidwa ntchito ku ayezi ndi yayikulu yokwanira chotengera chotengera, popanda madzi oundana omwe akugwedezeka pakati pa ziwiya ziwirizo. Komanso musadzazidze zambiri ndi madzi oundana omwe madziwo adzasefukira pamene chotengera chokhala ndi chakudya chidzaikidwa mu madzi osambira.

Mukufuna kuonetsetsa kuti muli ndi malo okwanira kuti madzi a ayezi azungulire kuzungulira chotengera ndikuzizizira kumbali komanso pansi.

Pamene ayezi amasungunuka, mlingo wa madzi oundana ukhoza kugwa, ndipo uyenera kukonzekera kuonjezeranso madzi oundana ndi madzi kuti ukhale pamtundu woyenera.

Ice Bath Zokuthandizani Zowopsya Mbewu zazing'ono za Chakudya

Kodi Muyenera Kugwiritsa Ntchito Mchere M'madzi Anu?

Kuwonjezera masipuni ochepa a mchere kumadzi osambira kumapangitsa kutentha kwa madzi osakaniza kutsitsa ndi madzi oundana kuti atenge nthawi yaitali kuti asungunuke. Onjezerani mchere pokhapokha ngati mukugwiritsa ntchito madzi osambira kuti muzizira chakudya chomwe chili mu poto kapena mbale, monga msuzi, osati chakudya chomwe chingakhale chogwirizana ndi madzi.