Mowa uwu ukhoza kukupatsani chakudya cha vinyo mmalo mwa mowa kumapatsa chodabwitsa, koma kukoma kokoma. Vinyo uyu akhoza nkhuku ndithudi njira yabwino kuyesera.
Chimene Mufuna
- 1 4-5 lb./1.8-2.3 makilogalamu. Nkhuku (zonse)
- 1 12 oz./350 mL mowa akhoza (botolo lopanda kanthu, laling'ono la masoni lingagwiritsidwe ntchito m'malo mwa mowa akhoza)
- Vinyo 6 oz./175 mL (woyera)
- Kwa Rub:
- 1/4 chikho / 60 mL Lea & Perrins Marinade (ya nkhuku)
- 1/4 chikho / 60 mL mafuta odzola
- 4 tsp./20 mL rosemary watsopano (odulidwa)
- 4 tsp./20 mL utsi watsopano (odulidwa)
- 4 tsp./20 mL anyezi (minced)
- 4 tsp./20 mL adyo (minced)
- 2 tsp./10 mL mchere
Momwe Mungapangire Izo
1. Phatikizani zonse zopangira zosakaniza mu mbale yaying'ono yosanganikirana. Sapuni 2 supuni / 30 mL ya mpweya wothira vinyo.
2. Chotsani nkhuku ndi khosi ku nkhuku. Yambani mosamala pansi pa madzi ozizira kuchotsa zinyansi zilizonse. Lembani zouma, mkati ndi kunja ndi chopukutira pepala ndikuyika pa bolodi louma.
3. Preheat grill.
4. Lembani zitsulo zonse, kuphatikizapo mbalame. Thirani vinyo mukhoza ndipo muwonjezerepo zosungira zosakanizika.Situ mwachifundo kuti tigwirizane.
5. Pewani mbalame, pambali pamtunda. Ikani pa grill. Nkhuku yophika mozizira kwambiri kwa 1 1/2 mpaka 2 hours, kapena mpaka kutentha kwa mkati mkati kuli pakati pa 175-185 digirii F. / 80-85 madigiri C.
6. Pogwiritsa ntchito magolovesi otentha, chotsani nkhuku yophika kuchokera ku grill ndikusiya mpumulo (ngakhale mutha kupuma), kwa mphindi 10 musanayambe kujambula.
7. Chotsani mosamala ndikutha. Sungani ndikutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1542 |
| Mafuta Onse | 91 g |
| Mafuta okhuta | 23 g |
| Mafuta Osatchulidwa | 40 g |
| Cholesterol | 481 mg |
| Sodium | 8,694 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 152 g |