Mukawafunsa anthu ngati akufuna kukoma kapena mchere, mumatha kupeza yankho labwino. Koma afunseni ngati akukonda kusonkhana pamodzi ndipo mwayi ndiwo omwe ambiri amaukonda. Ndizosakayikitsa kuti n'chifukwa chiyani chokoleti chophimbidwa ndi salt pretzels ndi mchere wa caramel msuzi ndi zotchuka kwambiri. Tayang'anani pa sitolo iliyonse yabwino ya chokoleti ndipo apo payenera kukhala mzere wokongola wa chokoleti wonyezimira ndi mchere wa mchere pamwamba. Mofananamo, mtedza wokhala ndi chokoleti wokoma kapena chokoleti ndi wabwino koma mochititsa mantha kwambiri ngati mtedzawo umathiridwa mchere.
Kotero, kuwonjezera chinthu cha mchere chokoma chokoma kwambiri cha ayisikilimu ndi wopambana ndithu. Pistachio ayisikilimu palokha sakhala mchere, koma kusakaniza kokazinga, mchere wamchere wa pistachio mu ayisikiliki okometsetsa amawathandiza kwambiri.
Kupanga ayisikilimu panyumba si kophweka koma kumakupangitsani kuti muzisamalira. Pachifukwa ichi, kuwonjezera uchi ku vanila kumapanga chisangalalo chodabwitsa ndipo mukhoza kusakaniza mchere wochepa kwambiri wa pistachios monga momwe mumakonda. Pali njira ziwiri zoyambira kupanga ayisikilimu. Choyamba ndi kugwiritsa ntchito mavitamini ophika, omwe ali ndi mazira ndipo enawo ndi owongolera mkaka okha omwe sichifuna kuphika. Njirayi imagwiritsira ntchito njira yopanda mkaka yopanda thanzi.
Onani kuti mtundu wa pistachios, ngakhale uli wobiriwira, ulibe pafupi ndi mthunzi wobiriwira womwe umapezeka mu sitolo yogula pistachio kapena ayisikilimu. Mukhoza kuwonjezera mtundu wa chakudya chobiriwira ku ayisikilimu ngati mukufunadi mthunzi wobiriwira. Koma chophimbacho sichiphatikizapo ndipo, m'malo mwake, chimasunga zachilengedwe, mtundu wa beige koma ndi zobiriwira zimachokera ku pistachios.
Njirayi ndi yophweka komanso yosavuta ndipo imakhala ndi mchere wokoma kwambiri, wamchere komanso wokoma. Ndibwino kuti mukhale ndi nthawi yabwino yotentha. Sangalalani!
Chimene Mufuna
- 1 chikho chonse mkaka
- 2 makapu olemera zonona
- 1/2 chikho uchi
- 1/4 chikho granulated shuga
- Supuni imodzi ya vanila (vanila phala bwino, ngati muli nayo)
- 1/4 supuni ya supuni mchere
- 1 chikho chapamwamba chowotcha ndi mchere wa pistachios, wosweka
Momwe Mungapangire Izo
- Mu mbale yayikulu, sungani mkaka wonse, mafuta olemera, uchi, granulated shuga, vanila ndi mchere.
- Onjezerani pistachios yokazinga ku pulojekiti ya chakudya ndikupaka kangapo mpaka mtedzawo wasweka kwambiri koma osati ufa kapena phala. Onjezerani pistachios osweka ku mbale.
- Thirani osakaniza mu ayisikilimu anu ndipo tsatirani malangizo a wopanga kuti mugwiritse ntchito bwino. Pangani mchere kwa mphindi 35 mpaka 40, mutengere ku chidebe chosungira madzi ozizira ndi kuzizira kwa maola 4 musanayambe kutumikira.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 396 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 70 mg |
| Sodium | 30 mg |
| Zakudya | 31 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 6 g |