Mmodzi mwa zakudya za ku Singapore, mpunga wa hainanese wa nkhuku umachokera kwa anthu ochokera ku China omwe amachokera ku chigawo cha Hainan ndipo amakhala m'madera osiyanasiyana omwe tsopano ali kum'mwera chakum'mawa kwa Asia. Ngakhale kuti nthawi zambiri zimagwirizanitsidwa ndi Singapore, mpunga wa nkhuku wa Hainanese umapezeka m'mabuku a Thailand, Malaysia, ndi Vietnam.
Chikhalidwe cha nkhuku za Hainanese
Mwa miyambo, mpunga wa hainanese uli ndi zinthu zinayi: nkhuku, mpunga wophikidwa mu msuzi wa nkhuku, msuziwo umakhala ngati supu komanso msuzi kapena sauces. Choyamba ndikutsekula nkhuku mu msuzi wa nkhuku ndi zonunkhira ndi zonunkhira. Gawo lachiwiri ndi kuphika mpunga ndi msuzi wina.
Nthawi yophika ili pansipa imati ola limodzi ndi makumi awiri mphindi koma mpunga wa Hainanese sungathe kutanganidwa utatha kuphika. Nkhuku imayenera kutayidwa kwathunthu isanadulidwe; Apo ayi, timadziti timatuluka ndikusiya nkhuku nyama, makamaka m'mawere, owuma. Kwa akumadzulo, taganizirani za ng'ombe yophika yomwe imasowa nthawi yambiri yopuma isanafike. Mfundo yomweyi imagwiranso ntchito kwa nkhuku ya Hainanese. Nthawi ndi yofunika kuti mulole kuti zitsulo zikhazikitsidwe kotero kuti azikhala kumene-mu nyama-osati pa mbale yanu.
Chimene Mufuna
- 1 nkhuku yonse, makamaka yopanda malire, pafupifupi 1 ndi 1/2 kilogalamu mulemera
- mchere wa rock
- 4 amagawira nkhuku msuzi, makamaka yopangidwa kuchokera ku mafupa a nkhuku
- 1/2 kapu ya mpunga vinyo (pali
- cholowa mmalo ?)
- 2 shallots, peeled ndi halved
- 4 adyo cloves, anaphwanyidwa
- chophika chaching'ono cha inchi 1, chatsekedwa
- Phesi limodzi la
- mandimu (gawo loyera lokha) , mopepuka
- 6 ma peppercorns
- mchere
- Makapu awiri
- mpunga wautali
- Supuni 2 ya ginger
- Supuni 2 zophika mapeyala
- pafupifupi supuni 4 za mafuta a karanga
Momwe Mungapangire Izo
- Tsukani nkhuku yonse ndi mchere kuti muchotse zosafunika. Chitani izi kawiri kapena katatu kufikira mutayamba kuona kuti khungu liri loyera.
- Ikani nkhuku mumphika mwakuya mokwanira kuti nkhuku iyambe kumizidwa mumphika wophika. Thirani mu vinyo wa mpunga ndi msuzi wokwanira nkhuku kuti pakhale osachepera masentimita a madzi pamwamba pa nkhuku.
- Bweretsani ku chithupsa, muthamangitse kuphulika kulikonse komwe kumatuluka. Lembani kutentha kuti madziwo asamveke. Onjezerani shallots, adyo, ginger, lemongrass ndi peppercorns. Onetsani mchere ngati msuzi wachotsedwa. Phizani mphika ndikusiya nkhuku kuphika.
- Tsopano, gawo lofunika kwambiri potsatsa nkhuku. Wophika aliyense ali ndi zizolowezi zake; izi ndi zanga:
- Poaching amatanthauza kuti madzi ayenera kukhala pansi pamunsi . Chimene ndikuchita ndikutumizira mphika ku chowotcha chaching'ono kwambiri pa chitofu changa ndikusintha kutentha kwa malo otsikirapo pokhapokha ndikuwonjezera zowonjezera.
- Ndimaika nthawi yochuluka poika nkhuku kulemera kwake - mphindi 30 pa kilogalamu. Motero, mbalame yolemera kilogalamu ndi theka imafuna nthawi yosokoneza mphindi 45.
- Nthawi yowonjezera itatha, titsani kutentha koma asiye nkhuku mu mphika, komabe mutaphimbidwa, kwa maminiti khumi.
- Pogwiritsa ntchito zipila za khitchini, nyamukani nkhuku pamsuzi. Njira yabwino yosathyola khungu ndi kuika dzanja limodzi la mbwa mu khola la nkhuku. Ena amakophika nkhuku mumsamba wosamba. Ndikufuna kuti nkhuku ikhale yozizira pang'onopang'ono. Mukuyenera kuphika mpunga ndikukonzeranso msuzi wambiri kuti pakhale nthawi yokwanira kuti nkhuku ikhale yozizira. Ikani nkhuku muchitsime chakuya, kuphimba mosasunthika (Ine ndikuphimba mbale ndi colander inatembenuzidwa mozondoka) ndikuchoka kuti mukazizire kwa ola limodzi.
- Pakali pano, yanizani msuzi ndi kuyeza kokwanira kuphika mpunga. Cook mpunga monga mwa nthawi zonse. Ndangotaya mpunga ndi msuzi mu mpunga wophika. Pamene mpunga watha, tuluka ndi mphanda.
- Tsopano, chifukwa cha sauces zowaza. Ndimakonda kutumikira nkhuku yanga ya Hainanese ndi zitatu mwa izo. Mayi awiri oyambirira - msuzi wa msuzi (ndimakondera Sriracha) ndi msuzi wa hoisin - sisowa kukonzekera. Kuti mupange msuzi wa ginger-scallion, sungani pamodzi ginger wonyezimira, maphalaseni odulidwa, mafuta a kansalu ndi mchere wokwanira kuti mulawe.
- Tumizani nkhuku ku chodula. Icho chiyenera kuti chidulidwe kupyola mafupa kotero kuti iwe uzisowa mpeni waukulu wa ntchitoyo. Ndimakonda kukonza. Pezani mgwirizano umene umagwirizanitsa chiuno (osati mwendo) kumbuyo ndikusamaliratu mosamalitsa, mutasiya mwendo ku chiuno. Chitani chimodzimodzi kwa mwendo wina ndi ntchafu. Pezani ziwalo zomwe zimagwirizanitsa "zidutswa zazing'ono" (drummettes) kuchokera pachifuwa ndi kudula mmagulu kuti apatule mapiko awiriwo kuchokera pachifuwa. Khalani pambali pa ntchafu ndi mapiko.
- Dulani pakati pa nyama ya m'mawere ndikudula njira yonse kuti mudye nkhuku. Ikani hafu yoyamba yanyamulira pa chodula. Dulani nyama pa nthawi imodzi. Gwirani kupyola mafupa kumene mwagawira nyamayo. Chitani chomwecho kwa ntchafu ndi mapiko.
- Ili ndilo gawo lomwe mungathe kudziwa ngati munaphika nkhuku yanu ya Hainanese moyenera. Mukadula fupa lafupa, fufuzani mtundu - likulu liyenera kukhala pinki. Ngati ndi imvi, nkhuku imamwa mowa.
- Ikani magawo a nkhuku mu mbale. Kutumikira ndi mpunga wa nkhuku, otsala msuzi ndi kumwaza sauces.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1342 |
| Mafuta Onse | 66 g |
| Mafuta okhuta | 17 g |
| Mafuta Osatchulidwa | 27 g |
| Cholesterol | 314 mg |
| Sodium | 936 mg |
| Zakudya | 74 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 109 g |