Mapulogalamu ophika ophika ophika a hamburgerswa ndi ophweka kwambiri ana angathe kupanga okhawokha. Onetsetsani kuti amasamba m'manja atatha kukhudza nyama yaiwisi ya Burggers iyi.
Inasindikizidwanso kuchokera ku Fix-It ndi Forget-It Kids 'Cookbook (yerekezerani mitengo) ndi Good Books. Yosindikizidwa ndi chilolezo.
Chimene Mufuna
- 1 chikho chinadulidwa anyezi
- 1/4 chikho chodulidwa udzu winawake
- Mphindi 2 pansi
- 1-1 / 2 supuni ya tiyi mchere, yogawanika
- 1/2 supuni ya supuni. tsabola
- 2 makapu madzi a phwetekere
- 2 supuni ya tiyi ya minced adyo
- Supuni 1 ketchup
- Supuni 1 ya Italy
Momwe Mungapangire Izo
- Ikani anyezi odulidwa ndi udzu winawake pansi pa 4 kapena 5-quart wochepa wophika.
- Ikani njuchi, 1 tsp. mchere ndi tsabola mu mbale yaikulu yosakaniza. Gwiritsani ntchito manja anu kusakaniza mchere ndi tsabola mu ng'ombe. Gawani chisakanizo cha hamburger mu mipira eyiti, kukula kwake kumodzi. Flatten kotero iwo amawoneka ngati ma hamburger patties . Ikani patties mu wophika pang'onopang'ono pamwamba pa anyezi ndi udzu winawake. Yesani kuti musawapange. Ngati mukuyenera kuwayendetsa, choncho asamanama pamwamba pa wina ndi mnzake. Sambani manja anu bwino.
- Mu sing'anga-kakulidwe kusakaniza mbale kusonkhanitsa limodzi phwetekere madzi, minced adyo, ketchup, Italy zokometsera ndi otsala mchere. Thirani msuziwu pa hamburgers mu wophika pang'onopang'ono. Phimbani wophika pang'onopang'ono, ndi kuphika burgers pansi kwa maola 7 mpaka 9.
Lingaliro la kutumikira: Ikani burger aliyense ndi pang'ono msuzi pa hamburger roll. Onjezerani zosankha zanu: tchizi, pickles, letesi, phwetekere kapena mpiru.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 278 |
| Mafuta Onse | 13 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 101 mg |
| Sodium | 564 mg |
| Zakudya | 5 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 33 g |