Chilimwe chiri panjira ndipo chimatanthauza antchito ambiri, agalu otentha ndi osokoneza. Nanga bwanji anthu omwe amakonda kupita opanda nyama? Mbalame zotchedwa falafelzi zimakhala zowopsya komanso zosangalatsa kwambiri posachedwa zidzasokonezeka ndi ngakhale nyama yomwe ikudyetsa ng'ombe. Amakongoletsedwa ndi nkhaka zoziziritsa, zokondweretsa komanso mchere wochuluka wa tahini, ndizosavuta kudya.
Ngati simunayesetse msuzi wambiri koma ndinu okonda zokoma komanso okondana palimodzi, mumakonda supuni yowonjezera. Ndiko kuyamikira kwathunthu kwa utomoni wosuta fodya wa falafel ndi kukoma kwatsopano kosangalatsa. Sangalalani!
Chimene Mufuna
- Kwa Othandizira:
- 8 Zojambula zozengereza
- 1 Chingerezi (chopanda mbewu) nkhaka, (zojambulidwa ndi diced)
- Tahini msuzi (chotsatira chimatsatira)
- Amba msuzi (akhoza kugula m'masitolo apadera kapena m'malo mwa mango wanu chutney)
- Kwa Falafel:
- Nkhuku zowonjezera 1 Cup (zotsukidwa ndi zotsekedwa)
- 1/2 anyezi (peeled)
- 2 Ophika adyo (wothira)
- 3 Zakudya zam'madzi zophika (zidulidwa)
- 2 Supuni ya parsley (yodulidwa)
- 1 supuni ya supuni ya chitowe
- Supuni 1 yakuphika
- 1/2 Mchere wa supuni
- 1/4 supuni ya supuni ya tsabola wakuda
- 1/4 Mphindi yonse yopangira ufa
- Mwachidwi: Tsinde la tsabola wofiira (kapena kulawa)
- Mafuta a canola okazinga
- Msuzi wa Tahini:
- 1/4 Mphindi wa sesame wa chikho
- 1/4 Mphindi madzi
- 2 Supuni ya mandimu
- 1 Clove adyo (grated)
- Dash mchere (kapena kulawa)
- Dash tsabola (kapena kulawa)
Momwe Mungapangire Izo
- Pangani falafel mwa kuwonjezera nkhuku, anyezi, adyo, cilantro, parsley, chitowe pansi, ufa wophika, mchere, tsabola wakuda, ufa ndi tsabola wofiira, ngati mukugwiritsa ntchito. Puree mpaka chisakanizo chimakhala chosalala koma sichiyenera kukhala chosalala. Refrigerate kwa pafupi mphindi 15.
- Ngakhale kuti falafel msingi ukuzizira, pangani tiini mwa kuphatikiza saga, madzi, mandimu, grated adyo, mchere ndi tsabola mu mbale.
- Onjezerani mafuta a "canola" mpaka "2" mpaka poto lalikulu kapena poto lalikulu ndipo mubweretse kutentha kwa madigiri 350. Pangani falafel mu mipira, pafupifupi 1 oz. aliyense (ine ndimagwiritsira ntchito phokoso lakuko) ndikuika mofatsa mu mafuta otentha. Lolerani kuti mwachangu kwa mphindi ziwiri ndipo mwapang'onopang'ono musinthe mipira kuti mupitirize kufukira kumbali zonse. Mpira wa falafel umachitika ngati ali ndi mtundu wa golide wofiira kuzungulira. Chotsani mafutawo ndi supuni yowonongeka ndi kuyika pa pepala chopukuta.
- Konzani okonzeka mwa kuika pang'ono msuzi pansi pa mpukutu uliwonse, kenaka yikani mpira wa falafel ndikuuphwanya mokoma ndi dzanja la dzanja lanu. Pamwamba ndi nkhaka zina zotsekedwa ndi msuzi wa tahini.