Falafel imakonzedwa bwino ndi nkhuku, komabe, chophimba ichi cha falafel chimapangidwa ndi kuphatikiza nyemba ndi nkhuku. Kupanga falafel ndi nyemba zambiri zimapezeka m'mayiko ena a ku Middle East, ndipo izi zimaphatikizapo kusiyana kwakukulu.
Chimene Mufuna
- 1 chikho chouma nyemba (peeled)
- 1/2 chikho zouma zouma (peeled)
- 1 sing'anga anyezi (finely akanadulidwa)
- Supuni 2 zatsopano parsley (zimachotsedwa ndi finely akanadulidwa)
- Supuni 1 ya mchere
- 1/4 supuni ya supuni tsabola wofiira
- Supuni 3/4 chitowe
- Supuni 1 yophika
- mafuta okazinga
Momwe Mungapangire Izo
- Ikani nyemba usiku wonse m'madzi. Sakanizani ndi kutsuka. Yambani mafuta ku madigiri 350. Mafuta masentimita atatu mu poto yowonongeka adzakwanira. Ndimakonda kugwiritsa ntchito masamba kapena mafuta a canola, koma mafuta a maolivi angagwiritsidwe ntchito.
- Tengani nyemba pazakusakaniza chakudya ndi kuphatikiza. Onjezerani zosakaniza kuti mupange mgwirizano wandiweyani. Ngati ndiweta wambiri, onjezerani supuni 1 ya madzi panthawi yake mpaka mutakhutira.
- Chotsani fakitale ya falafel kuchokera purosesa. Sakani falafel mu mafuta otentha ndi supuni. Mwachangu kwa mphindi ziwiri kapena mpaka falafel ndi mtundu wa golide wofiirira. Tumikirani falafel palokha, kapena ndi mkate wotentha wa pita ndi veggies, hummus, kapena sauce tahini .