Izi ndi zosavuta nkhuku ndi kuvala chophatikiza kuchokera kwa Debbie. Nkhuku za nkhuku zimaphika ndi zitsamba zokonzedwa bwino zotsamba zitsamba komanso zokometsera zokometsera bowa.
Ndimakonda kutumikira nkhukuyi ndi mbatata yosakaniza ndi msuzi wa kiranberi. Onjezerani nandolo kapena broccoli kuti mudye chakudya chokhutiritsa ndi chokhutiritsa.
Chimene Mufuna
- 1 phukusi lopaka zakudya zokhala ndi zitsamba , zokonzedwa, ma ola 6 mpaka 12
- Nkhumba za nkhuku zapakati pa 4 mpaka 6 zopanda pake zimakhala zopuma kapena ntchafu zopanda pake, popanda khungu *
- 1 ikhoza (10 3/4 ounces) kirimu yamakono ya supu ya nkhuku, yosasinthika
- 1 ikhoza (3 mpaka 4 ounces kapena kuposerapo) sliced bowa, kuda
Momwe Mungapangire Izo
Buluu pansi ndi mbali za pang'onopang'ono zophika zophika.
Konzani zokongoletsera (kapena zokometsera) zosakaniza ndi mafuta ndi madzi monga momwe zilili phukusi.
Lembali lokonzekera stuffing pansi pa mafuta pang'onopang'ono wophika.
Ikani nkhuku pamwamba pa stuffing osakaniza. Nkhuku ikhoza kugawira ena, koma yesetsani kukonza ndi kuchepa pang'ono momwe zingathere. Ngati pali malo, mungagwiritse ntchito nkhuku zambiri.
Sakanizani zonona zonunkhira za supse ya nkhuku pa nkhuku. Mungagwiritsenso ntchito kirimu wa bowa , kapena zonona za udzu winawake , chirichonse chomwe mumakonda. Pamwamba ndi bowa. Onetsetsani kuti mukuyambitsa bowa pang'onopang'ono kotero kuti aphimbidwa ndi supu.
Phimbani ndi kuphika pansi kwa maola asanu kapena asanu ndi awiri.
Malangizo Othandiza
Mawere a nkhuku amatha kukhala owuma pa nthawi yophika, choncho fufuzani mofulumira. Ntchafu ndi zonenepa kuposa mawere a nkhuku, kotero zimatha kuphika kwa nthawi yaitali.
Kusiyana
Sakani kapu ya 1/4 ya udzu winawake wodetsedwa ndi 1/4 chikho cha anyezi odulidwa; onjezerani kusakaniza.
Mwinanso Mungakonde
Slow Cooker Chicken ndi Stuffing ndi Swiss Cheese
Nkhuku ndi Kuvala, Slow Cooker
Pamwamba 48 Top Best Chikho Chosawona Bwino Maphikidwe
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1081 |
| Mafuta Onse | 72 g |
| Mafuta okhuta | 26 g |
| Mafuta Osatchulidwa | 27 g |
| Cholesterol | 336 mg |
| Sodium | 590 mg |
| Zakudya | 13 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 91 g |