Msuzi wokometsetsa katsitsumzukwa ndi njira yabwino yothetsera chakudya cham'mawa. Msuzi ndi kuphweka kokha katsitsumzukwa ndi msuzi woyera msuzi. Msuzi wounikira wa supu umapangidwa ndi msuzi wa nkhuku, ndiyeno heavy cream akuwonjezeka asanatumikire.
Ngati katsitsumzukwa sikakhala mu nyengo, khalani omasuka kugwiritsa ntchito nthungo za katsitsumzu.
Chotsani msuziwu ndi ochepa kophika katsitsumzukwa , chithunzithunzi cha kirimu wowawasa, croutons, kapena nyama yankhumba ikuphwanyidwa.
Chimene Mufuna
- Supuni 2 batala
- 1 leek, thinly sliced, kapena 1 sing'anga shallot, finely akanadulidwa
- Supuni 2 ufa
- Makapu awiri
- nkhuku
- Katsitsumzukwa kokwana makilogalamu 1, kokonzedwa, kudulidwa
- Supuni 2 zatsopano zophika parsley
- 1 chikho cholemera kwambiri
- 1/2 kapena supuni 1 supuni yamchere
- dash wa tsabola wakuda watsopano
- Zokongoletsa zokha: mwatsopano wa parsley (wodulidwa)
Momwe Mungapangire Izo
- Mu sing'anga supu, kuphika leek kapena anyezi mu mafuta pa sing'anga-otsika kutentha mpaka wachifundo. Onjezerani ufa ndi kusonkhezera mpaka bwino. Cook, oyambitsa, kwa mphindi imodzi.
- Pang'onopang'ono kuwonjezera nkhuku msuzi ku roux ndi kuphika, oyambitsa zonse
- Onjezerani katsitsumzukwa katsitsi ndi 2 supuni yatsopano yophika parsley ku supu. Bweretsani ku chithupsa, ndikuyambitsa zonse. Pezani kutentha kutsika, kuphimba, ndi kuimirira kwa mphindi 15, kapena mpaka katsitsumzukwa ndi mwachifundo.
- Apatseni nsonga zing'onozing'ono zophika katsitsumzu kokongoletsa ngati mukufunayo.
- Mosamala, kugwira ntchito ndi makapu awiri panthawi, * kuphatikiza kapena ndondomeko mpaka yosalala; bwererani ku saucepan ndi kuwonjezera kirimu. Onjezani tsabola wa tsabola ndi 1/2 supuni 1 supuni mchere, kapena kulawa.
- Kutentha.
- Kokongoletsa ndi tsabola watsopano wotsekedwa ngati mukufuna.
* Mpweya ndi kutentha zimatha kuwomba pamwamba pa blender ngati zodzaza kwambiri. Lembani blender pafupifupi gawo limodzi la magawo atatu kapena osaposa theka. Ikani chophimba chophimba chophimba pa chivindikiro ndikuchigwira mwamphamvu pamene mukuyamba kusakanikirana.
Maphikidwe Enanso
Nkhuku ndi katsitsumzukwa Chowder
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 407 |
| Mafuta Onse | 31 g |
| Mafuta okhuta | 18 g |
| Mafuta Osatchulidwa | 9 g |
| Cholesterol | 83 mg |
| Sodium | 1,052 mg |
| Zakudya | 27 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 9 g |