Giora Shimoni anati: "Chimene chigelchi sichikusowa mukutanthauzira kwamakono," anatero Giora Shimoni, "akudya zakudya zamakono zakale za Chiyuda. Kutumikira ndi saladi yophika komanso saladi ya Israeli kuti mupeze chakudya chokongoletsa komanso chokhutiritsa cha mkaka. banja lonse lidzasangalala. "
Giora's Tip: Izi zokoma kugel zikhoza kukonzekera mpaka tsiku lisanadze ndi kuphika usanadye chakudya. Pangani njirayi kudzera mu Gawo lachitatu, pansipa (palibe chofunikira chokonzeratu uvuni), kuphimba, ndi refrigerate kwa maola angapo kapena usiku wonse. Pafupifupi maola awiri musanatumikire, musamangotentha uvuni, chotsani igel kuchokera mufiriji, ndipo yonjezerani kukolola. Kuphika, kutsegulidwa kwa maola 1/4, ndiye kulola kupuma kwa mphindi 20 musanayambe kutumikira.
Mfundo za Miri za Recipe za Miri:
Maphikidwe apachiyambi amatchulidwa phukusi la mazira a mazira a 8-ounce, koma mapepala 12 ounce amapezeka mosavuta ku US. Ndinapanga chophimbacho ndi phukusi lalikulu, ndipo ndinapeza kuti linapindula bwino chifukwa cha kuchuluka kwa custard kusakaniza.
Shimoni akusonyeza kugwiritsa ntchito zikopa Zowonongeka pamwamba; Ngati mumasankha zokololazo, pewani shuga mu topping ndi supuni 1 kapena 2.
Yosinthidwa ndi Miri Rotkovitz
Chimene Mufuna
- Kwa Kugel:
- Mafuta khumi ndi awiri (340 g) Phukusi lopangidwa ndi mazira 8 (8)
- 1/2 chikho (1 ndodo / 113g) batala
- 8 ouniki (227 g) tchizi kirimu
- 3/4 chikho shuga
- Supuni 1 ya vanila
- Mazira 4
- 2 makapu mkaka
- Zosankha: 1/2 chikho zoumba
- Kwa Topping:
- 1 1/2 makapu Chimanga Chimawombera mbewu (wosweka)
- Supuni 2 batala (kusungunuka)
- Supuni 1 shuga
- Supuni 2 sinamoni
Momwe Mungapangire Izo
1. Chotsani uvuni ku 350 ° F. Chophika chophika chophika 9x 13 x 2-inch (3 quart). Bweretsani mphika waukulu wa madzi kwa chithupsa, ndi kuphika Zakudyazi molingana ndi maulendo a phukusi mpaka alente. Sungani ndi kuika pambali.
2. Mu mbale yaikulu, mugwiritsire ntchito chosakaniza dzanja la magetsi kapena omenyana mozungulira kuti mugundane pamodzi mafuta a kirimu, kirimu, ndi shuga mpaka zosalala. Onjezerani mazira ndi vanila, ndipo muzimenya mpaka mutakanikirana bwino. Thirani mu mkaka, ndipo muzimenya mpaka pang'onopang'ono.
3. Onetsetsani zakumwa zosakaniza mu dzira losakaniza. Onjezerani zoumba, ngati mukugwiritsa ntchito, ndi kusonkhezera kuphatikiza. Thirani poto lokonzekera, ndipo perekani pamwamba ndi spatula.
4. Mu mbale yaing'ono, phatikizapo tirigu, batala, shuga, ndi sinamoni. Muziganiza kuti muphatikize. Fukani choponderetsa mofanana pa kugel. Kuphika mu uvuni wokonzedweratu kwa maola 1-1 / 4, kapena mpaka kugel izitukumula, ikhale pakati, ndi golidi pansi. Chotsani mu uvuni ndi kulola kuti uzizizira pamphindi kwa mphindi 15 mpaka 20 musanadulidwe m'mabwalo kuti mutumikire.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 382 |
| Mafuta Onse | 21 g |
| Mafuta okhuta | 11 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 118 mg |
| Sodium | 435 mg |
| Zakudya | 42 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 8 g |