Chorípan ndi dzina lodziwika bwino lamasamba a sandwiches odziwika kwambiri ku South America. Ndi sangweji ya soseji ya chorizo pa chotukuka chokwanira ("chor" cha chorizo y "pan" ya mkate)). Choripan ndi chakudya chodziwika bwino cha msewu chomwe chimakhala bwino kwambiri pa grill (mofanana ndi galu wotentha ku North America). Chorípan ndi yotchuka makamaka ku Chile, Argentina, Uruguay, ndi Peru. Ku Chile, nthawi zambiri zimapangidwa ndi mpukutu wa mkate wa French wotchedwa marraqueta , wokhala ndi pebre . Ku Argentina, zimatha kusangalala ndi msuzi wa chimichurri . Mbatata yotentha ndi yowonjezera.
Choripan ndi chimodzi mwa mitundu yambiri yopanga zakudya mumsewu ku Latin America. Zakudya zina za masangweji zimaphatikizapo butifarra (nyama yophika nkhumba ndi anyezi), chili cha Chilero (steak, tsabola, nyemba zobiriwira), ndi chivito ku Uruguay (churrasco, ham, tchizi, ndi dzira yokazinga).
Chimene Mufuna
- 4 Zakudya zowonongeka za French (kapena 1 buluette zazikuluzikulu zinagawidwa m'magawo 4, kapena 2
- marraquetas , aliyense agawanika mu zidutswa ziwiri)
- 4 ma style a chorizo sausages
- Supuni 1 ya mafuta a maolivi
- Supuni 1 ya mayonesi
- Mwachidziwitso: salsa yamchere, monga pebre kapena salsa criolla
Momwe Mungapangire Izo
- Ikani masoseji mu skillet ndikuwonjezera madzi okwanira kuti muphimbe pansi pa skillet kufika pa 1/2 inchi. Kuphika pa sing'anga kutentha mpaka madzi asungunuka, kusandutsa zisoti kamodzi.
- Chotsani soseji kuchokera pa skillet ndipo kagawani (pafupifupi) mu theka kutalika, ndikusiya zidutswa ziwirizo. Onjezani supuni 1 ya mafuta a azitona ndi malo a sausages mu skillet, kugawidwa ndi kutambasula. Kuphika pa sing'anga kutentha mpaka bwino browned kumbali zonsezo.
- Kuphika soseji pa grill: Choyamba muziphika masoseji onse mpaka atayikidwa bulauni kumbali zonse, ndiye kuchotsani ku grill ndikugawani pang'ono theka kutalika. Gwiritsani ntchito nyemba zosagawanika ndikubwezeretsanso ku grill, kuphika mpaka kuunikira mbali zonse ziwiri ndikuphika.
- Apatseni mtanda umodzi wa mkate, kufalitsa ndi mayonesi, mpiru, ndi zina zomwe mumazifuna ndikuzitentha.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 361 |
| Mafuta Onse | 29 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 14 g |
| Cholesterol | 54 mg |
| Sodium | 834 mg |
| Zakudya | 8 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 16 g |