Gwiritsani ntchito njuchi yophika yotsala ng'ombe yophika phokoso losawonongeka. Zakudya izi ndizofanana ndi Chinese Pie kapena Cottage Pie . Chophimbacho chimafuna mbatata zam'chitini, koma zotsalira kapena zophika zophika mbatata zingakhale bwinoko. Kapena mugwiritseni ntchito mbatata yosakanizika m'malo mochepetsedwa. Onani ndemanga za owerenga pazinthu zina.
Dzina lake mwina limabwera kuchokera ku mawonekedwe ake osasangalatsa, koma kuphatikiza kumagwira ntchito bwino ndipo ndizosavuta kukonza ndi kuphika wophika pang'onopang'ono.
Chimene Mufuna
- Zakundi 1 1/2 mapaundi oweta ng'ombe
- 1 anyezi anyezi, odulidwa (kapena 2 supuni zouma minced anyezi)
- 2 (zolowa 15) zitini zinadulidwa mbatata zatsopano, zotsekedwa
- 1 (10 3/4 oz) akhoza kumwa msuzi wa golide wagolide
- Chimanga chokhala ndi kirimu choposa makilogalamu 15
- 1 chikho chambewu za chimanga chazira
- mchere wosakaniza ndi tsabola watsopano wakuda, kulawa
Momwe Mungapangire Izo
- Mu lalikulu skillet pa sing'anga kutentha, kuphika pansi ng'ombe, kuswa ndi kutembenuka, kwa pafupi maminiti 3. Onjezerani anyezi ndipo pitirizani kuphika mpaka ng'ombe isakhale pinki. Ngati mumagwiritsa ntchito njuchi zazing'ono, sungani mwachidule ndi anyezi mpaka nyama isakonde.
- Ikani theka la mbatata yosakanizika pang'onopang'ono wophika (3 1/2-quart kapena lalikulu); onjezani ng'ombe yowonongeka ndi anyezi. Kenaka, wosanjikiza ndi chimanga, ndiye otsala mbatata.
- Msuzi wa bowa wa supuni pamwamba pa nsanamira yapitali. Sakanizani mopepuka ndi mchere wosakaniza ndi tsabola watsopano.
- Phimbani ndi kuphika maola 6 mpaka 8 otsika.
Malangizo Othandiza
- N'chifukwa Chiyani Ng'ombe Yam'nyanja ya Brown? Kawirikawiri, kuika nyama kumawonjezera mtundu ndi kuya kwa kukoma, koma kawirikawiri sikofunikira. Ng'ombe ya njuchi ndiyekha. Ng'ombe yamphongo iyenera kukhala yofiira nthawi zonse isanamveke kwa wophika pang'onopang'ono. Browning imateteza mtundu, mawonekedwe, ndi kukoma kwake.
Ndemanga za Reader
"Ndimasangalala kwambiri ndi mbale iyi, ndipo chikumbumtima changa chimangochikonda." Ndinkagwiritsa ntchito supu ya phwetekere, ndipo ndimayesetsa kuiwala chimanga, choncho nthawi yotsatira padzakhala chimanga !! ankagwiritsa ntchito ufa wa adyo komanso zozizwitsa za ku Italy! " - MK
"Ndinawona kuti nsabwe ya phwetekere yomwe inalowetsa m'malo mwa phwetekere ndikugwiritsa ntchito bowa. Izi ndi zophweka kuti ndizipanga komanso chakudya chabwino kwambiri. Ndichomwe ndikuchikonzanso - mwinamwake nthawi zambiri. Ndikuyesa ndi supu ya phwetekere chifukwa cha chidwi. Sindikudziwa kuti zingakhale bwino kuposa bowa, koma ndimakonda kuyesera. Yesani izi - mumakonda! " - MS
"Iyi inali njira yofulumira komanso yosavuta ndipo inalawa bwino kwambiri. Kusintha kokha komwe ndinapanga kunali kuwonjezera ufa wa adyo pamene ndikuwombera pansi ng'ombe yambiri. O, ndipo ndimagwiritsa ntchito supu ya mandimu yochepa kwambiri. " - LT
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 517 |
| Mafuta Onse | 14 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 6 g |
| Cholesterol | 101 mg |
| Sodium | 404 mg |
| Zakudya | 62 g |
| Matenda a Zakudya | 5 g |
| Mapuloteni | 37 g |