Nkhuku iyi ya paprika ndizosavuta kukonza ndi kuphika mu mphika. Zophika nkhuku zophika zatha ndi kirimu wowawasa cha msuzi wokoma. Zomwe zimapangidwira ndi nkhuku. Khalani omasuka kuti mudumphire dumplings ndipo perekani nkhuku ndi mabisiketi.
Chimene Mufuna
- 6 opanda pake, chifuwa cha nkhuku chopanda khungu
- 1/2 chikho chodulidwa anyezi
- Supuni 1 ya mchere
- 1/2 supuni ya supuni tsabola wakuda
- 1 tbsp. paprika wokongola ku Hungary
- 1 chikho
- nkhuku msuzi
- 8 ounces kirimu wowawasa
- Mazira akulu atatu
- 1/3 chikho madzi
- Makapu 2/2/11 / oyizi
- ufa wokhala ndi cholinga chonse
Momwe Mungapangire Izo
- Yonjezerani anyezi kuti muchepetse wophika.
- Onjezerani zakudya, nkhuku, ndi msuzi.
- Phimbani ndi kuphika pansi maola 5 mpaka 6.
- Sakanizani kirimu wowawasa ndi cornstarch mu mbale kapena chikho.
- Onetsetsani kuti mupite pang'onopang'ono wophika komanso kutentha.
- Sakani ndi kusintha kusintha.
Dumplings:
- Mu mbale, ikani mazira 3; onjezerani 1/3 chikho madzi ndi 2 1/2 makapu ufa. Kumenya ndi supuni mpaka yosalala.
- Ikani batiteri kuchokera ku supuni ya madzi mumadzi otentha ndi kuphika mpaka zidutswa zikwere pamwamba, pafupi maminiti khumi.
- Tumikirani dumplings ndi nkhuku.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1551 |
| Mafuta Onse | 88 g |
| Mafuta okhuta | 26 g |
| Mafuta Osatchulidwa | 35 g |
| Cholesterol | 591 mg |
| Sodium | 1,337 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 4 g |
| Mapuloteni | 142 g |