Ndili ndi zosiyana zambiri za pasitala ndi sauce zokoma. Chophweka, ndithudi, ndi Spaghetti Carbonara, yomwe imapangidwa ndi pasitala wothira mazira, kirimu, tchizi, ndi nyama yankhumba. Ndinayamba, chifukwa cha chimvula chamkuntho komanso kusowa zowonjezera, fettuccine Carbonnaise , yomwe imakhala yosiyana pa mbale yomwe imapangidwa ndi mayonesi mmalo mwa zonona kuti muonjezere kulemera. Ndipo ndimakonda Creamy Spaghetti ndi Msuzi Yamchere , omwe amapangidwa kuchokera ku pasita msuzi, spaghetti, ndi kirimu tchizi.
Kotero njira iyi ndi kuphatikiza ambiri a iwo, ndipo ndikuganiza ndikukonda izo bwino! Amagwiritsa ntchito spaghetti, kirimu tchizi, mkaka, mazira, tchizi ya Parmesan, ndi nyama yankhumba kuti apange Pasitala Alfredo.
Mukhoza kugwiritsa ntchito mitundu ina ya pasitala yaitali ngati mukufuna. Idzagwira ntchito ndi spaghetti, linguine, fettuccine, kapena cavatappi, yomwe ndi pasta yaitali. Ndinkakonda kugwiritsa ntchito mtundu wa pasta umene wapangidwa ndi mbewu zonse (osati pasitala yonse ya tirigu, yomwe imakhala yosangalatsa kwambiri chifukwa cha izi).
Onetsetsani kuti pasta yophikidwa dente (kapena "dzino kulipira") komanso kuti mumadya izi mwamsanga. Pasitala iyi sitingathe kuyembekezera, chifukwa msuziwu udzapitirizabe kuphulika ngati ukuimira.
Tumikirani ndi saladi yobiriwira komanso yozizira yomwe imaponyedwa ndi salaigrette yokha kapena zokometsera za nsabwe za mpiru, zina zopatsa adyo mkate, ndi vinyo woyera. Ndipo chifukwa cha mchere, pie ya ayisikilimu ikhoza kukhala yangwiro. Sangalalani ndi kuluma kulikonse kwa chakudya chosavuta.,
Chimene Mufuna
- Mphindi 1 (16 ounce) papepala ya spaghetti
- 1 (8 ounce) mapepala kirimu tchizi, dulani mu cubes
- 1/2 chikho mkaka
- 1/2 kapu kirimu
- Mazira 3, omenyedwa
- 1/3 chikho chopangidwa ndi Parmesan tchizi
- 8 magawo a nyama yankhumba, yophika komanso yophika
Momwe Mungapangire Izo
Bweretsani poto lalikulu la madzi amchere ku chithupsa.
Pakali pano, mu mbale yaikulu yosakaniza, kuphatikiza kirimu, mkaka, ndi zonona. Katemera wa ma microwave pamwamba pa mphindi imodzi, kenako uchotseni ku uvuni wa microwave ndikusuntha ndi whisk ya waya. Ikani makina a microwave kwa mphindi imodzi, kuchotsani, ndikuyambitsanso kachiwiri mpaka chisakanizocho chili chokoma komanso chosalala. Lolani ozizira kwa mphindi zisanu.
Ikani mazira ndi 1/3 chikho cha Parmesan tchizi mu kirimu tchizi osakaniza ndi whisk ya waya ndikuika pambali.
Ikani pasitala pamene madzi abwera kwa chithupsa mpaka atangokhala dente molingana ndi phukusi. Chikho cha 1/2 chikho cha pasitala kuphika madzi mu mbale yaing'ono, kenaka ukwanire pasitala mu colander yomwe imayikidwa mumadzi.
Bweretsani pasitala ku mphika wotentha ndipo nthawi yomweyo muzitsuka mu kirimu chakumasakaniza, kuwonjezera madzi okwanira a pasitala omwe amafunikira kuti apange msuzi wosalala ndi wofewa. Muziganiza mu nyama yankhumba.
Kutumikira mwamsanga, wodzazidwa ndi tchizi zambiri za Parmesan.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 582 |
| Mafuta Onse | 28 g |
| Mafuta okhuta | 15 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 178 mg |
| Sodium | 320 mg |
| Zakudya | 62 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 20 g |