Chokoma, Creamy Spaghetti Carbonara

Anthu a ku Italy amapanga carbonara ndi guanciale, yomwe ndi nyama yankhumba yomwe imapangidwa ndi masaya a nkhumba ochiritsidwa, koma mukhoza kutenga malo a pancetta, omwe amafanana ndi nyama yankhumba, kapena amagwiritsa ntchito nyama yankhumba. Guanciale sichimasuta fodya, choncho, chifukwa cha kukoma kwapamwamba kwambiri, musagwiritse ntchito nyama yankhumba.

Ngakhale kachilomboko kamati "spaghetti," mukhoza kupanga chophimba ichi cha carbonara ndi ndodo kapena fettuccine kapena bucatini .

Chimene Mufuna

• 1 lb spaghetti
• 1/4 chikho cholemera kwambiri
• Mazira 4
• 1/2 lb nyama yankhumba inadulidwa mu disi 1/2-inch
• Supuni 1
• mafuta owonjezera a maolivi
• Supuni 2 yophika Italy parsley
• Mchere wamchere ndi tsabola watsopano wakuda (kulawa)
• 3/4 kapu yatsopano ya pecorino-romano tchizi (parmesan ingalowe m'malo)

Momwe Mungapangire Izo

1. Lembani supu yaikulu ya msuzi ndi madzi ozizira ndikuwonjezera mchere kapena mchere wochuluka . Muziganiza ndi kulawa; Iyenera kulawa ngati madzi a m'nyanja. Phimbani mphika ndikuwotcha madzi kufikira utaphika.
2. Onjezerani nyama yankhumba yotchedwa "bacon" ku dothi lozizira kwambiri ndikuphika pang'onopang'ono kutentha pang'ono kwa mphindi khumi kapena khumi kapena mphindi. Chotsani nyama yankhumba ku poto ndi kukhetsa pamapiringu.
3. Ikani spaghetti mumadzi otentha otentha ndi kuphika molingana ndi malangizo a phukusi, pafupi ndi 6 mpaka 9 mphindi kapena mpaka dente , kapena kuti mwakachetechete koma komabe mwamphamvu.

1. Pamene pasitala akuphika, phatikiza mazira, tchizi, zonona ndi mafuta a maolivi mu mbale ndikumenya ndi whisk mpaka mutasakanikirana.
2. Sungani chikho cha 1/2 cha madzi a pasitala ndikuchiyika pambali. Sakanizani pasitala, kenaka mubweretseni ku mphika pamodzi ndi nyama yankhumba. Ndi mphika kunja kwa kutentha, onjezerani dzira ndi kirimu osakaniza ndikusunthira mwamsanga pamene msuzi wakula. Mutha kusintha kusintha kwa madzi ena a pasta.
3. Tumizani ku mbale zopangira ndi zokongoletsa ndi parsley yakadulidwa ndi tsabola watsopano wakuda. Kutumikira nthawi yomweyo, ndi zina zowonjezera grated ngati mukufuna.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	950
Mafuta Onse	43 g
Mafuta okhuta	18 g
Mafuta Osatchulidwa	17 g
Cholesterol	310 mg
Sodium	1,252 mg
Zakudya	87 g
Matenda a Zakudya	4 g
Mapuloteni	49 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)