Dothi lophwanyidwa bwino (doenjang jjigae) ndi chakudya chotonthoza cha Korea chomwe chimakonda kwambiri miyezi yozizira. Chikhomwe cha ku Korea (daenjang) chimafanana ndi chiganizo cha ku Japan koma chimakhala champhamvu komanso champhamvu kwambiri. Daenjang chigae ndi zodabwitsa mtima ndipo zingapangidwe ndi masamba aliwonse amene muli nawo. Ngakhale izi ndi mbale imodzi yomwe ndimakonda kwambiri zukini, mbatata, ndi tsabola wothira ndiwo zamasamba, ndi zokoma ndi kaloti, zina zotsetsereka, ndi zitsulo.
Chimene Mufuna
- 6 oz. ya ng'ombe kapena ya shrimp, yodulidwa
- 3 c. supu (Korea ng'ombe kapena anchovy kapena otsika sodium sitolo yogula version) *
- 1/2 anyezi, odulidwa
- 1 tsp. finely akanadulidwa adyo
- 1/2 zukini, kudula pakati ndi kutalika
- 1 mbatata yaying'ono, kudula muzing'ono zazing'ono
- 1 wobiriwira wa tsabola, wochepa
- 3 tbsp. daenjang (soybean phala)
- 1 tbsp. kochujang (chili tsabola)
- 1 tsp. Tsabola wa tsabola (mwasankha)
- 1 tsp.
- minced adyo
- 1
- keke ya tofu , kudula ang'onoang'ono chunks
- 1 scallion, odulidwa
Momwe Mungapangire Izo
- Ngati mukugwiritsa ntchito ng'ombe, yikani nyama mpaka mutsuke msuzi. Ngati mukugwiritsa ntchito shrimp, pewani phazi ili ndikuphatikizani ndi shrimp ndi masamba.
- Onjezani katundu, anyezi, adyo, zukini, mbatata, ndi tsabola ndipo mubweretse kuwira kutentha.
- Onjezani phala wa soya, tsabola wa tsabola, tsabola (ngati mukugwiritsa ntchito), ndi tofu.
- Pamene mphodza imayamba kuwira, titsani kutentha ndikuonjezerani maphalaseni odulidwa.
Ngati mulibe malo ogulitsira kapena ogulitsira sitolo, mutha kugwiritsa ntchito madzi koma pitirizani kuchuluka kwa nyemba za soya mumagwiritsa ntchito ndi mchere kuti mulawe kumapeto kwa nthawi yophika.