Tsamba la Thai la creme caramel dessert ndi losavuta kupanga, kusungunuka m'kamwa mwanu kumapatsa thanzi, komanso thanzi kuposa carmeel creme! Iwenso ndi wopanda gluten. Chophimbachi chimafuna mkaka wa kokonati mmalo mwa kirimu (mkaka wa kokonati uli ndi mafuta abwino omwe amachepetsa cholesterol yanu), kotero ngati mulibe mankhwala a lactose, izi ndizosankhidwa bwino mchere. Zimapanganso mchere wokongola kuti uwatumikire alendo kapena kupita kuphwando. Koposa zonse, njira iyi ikhoza kukwapulidwa ndi mu uvuni osachepera mphindi 10!
Manyowa a Pandan amachititsa kuti mcherewo ukhale wobiriwira komanso umatulutsa kukoma kokoma. Ngati mulibe pandani phala, mukhoza kutenga chotsatira cha vanilla chophika m'malo mwa zokoma. Kuti mufanane ndi mtundu wobiriwira womwe mungachoke ku pandan, onjezerani madontho ochepa a mitundu yobiriwira.
Chimene Mufuna
- 1 chikho cha kokonati mkaka
- Mazira 2
- 1 tbsp. shuga
- 1/4 tsp. Penizani (phala, kapena 1 tsp vanilla)
- 1/4 chikho
- mazira a mapulo ( madzi a tebulo, manyuchi anu omwe anapangidwa nawo
- Thai Palm Sugar : onjezerani ngati mukufuna)
- Mchere wambiri
- 1 tsp. mafuta a kokonati (mafuta a canola kapena mafuta ena abwino)
Momwe Mungapangire Izo
- Chotsani uvuni ku 350 F.
- Dulani mafuta okwana 4 ndi mafuta.
- Menya mazira ndi mphanda kapena ndi osakaniza magetsi kwa mphindi imodzi.
- Onjezerani mchere, shuga, vanila OR phalapeni, ndi mkaka wa kokonati. Muziganiza mpaka mutagwirizanitsidwa bwino. (Ngati mukugwiritsa ntchito pandende / phala, onani kuti zidzasintha mchere wobiriwira wobiriwira.)
- Thirani madzi pang'ono m'munsi mwa mtengowo uliwonse: zokwanira kubisa pansi, kuphatikizapo 1 tbsp. Zambiri.
- Tsopano tsitsani mazira ndi kokonati mumsalu uliwonse mpaka 3/4 wodzaza. Musasunthire: madziwo ayenera kukhala pansi pa nsalu.
- Lembani makombola mu galasi lalikulu lophika mbale kapena poto yokazinga. Thirani madzi pansi pa mbale yophika kapena poto mpaka madzi atha kufika 1/4 kumbali ya nsalu.
- Kuphika mphindi 30, kapena mpaka injini yowonjezera imatuluka bwino.
- Lolani kuti muzizizira, kenaka pitani m'firiji mpaka mutakonzeka kutumikira. (Zindikirani: mungathenso kutentha madzi ozizira-ndizobwino kwambiri!)
- Kuti mutumikire, tambani mpeni kuzungulira mkatikati mwa mkanjo kuti mutulutse pudding. Gwetsani zikopa zapamwamba pa mbale zamchere. Pudding iyenera kugwera mosavuta, ndipo madziwo akuwongolera pa coconut custard. Kondwerani!
Thai Creme Caramel adzasungira (kubisala) mufiriji kwa masiku asanu.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 259 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 14 g |
| Mafuta Osatchulidwa | 2 g |
| Cholesterol | 104 mg |
| Sodium | 136 mg |
| Zakudya | 21 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 5 g |