Kuwotcha kasupe wamagetsi kumawonjezera kukoma kwake ndi kumachepetsa ntchito yoyenera kugwira ntchito ya lasagna yokoma, yodalirika. (Gwiritsani ntchito nthawi yomwe mumasunga kusamba ndikuyang'ana ma leeks , omwe angakhale ndi ziphuphu ndipo amakhala osayera kwambiri!) Ntchito yowonjezera yomwe imatsuka ma leeks ndi ofunikira - imapatsa mchere wambiri wa Béchamel ndikupanga choponderetsa chachikulu cha kukoma kwa squash.
PS Musadandaule ndi malangizo okonzekera a leek - njirayi ndi yophweka kwambiri kuposa momwe ikufotokozera!
Chimene Mufuna
- 1 lalikulu yamtundu wa butternut (pafupifupi pafupifupi 1/2 mpaka 4 mapaundi okwanira; kutsukidwa, kutalika kwa kutalika kwake, ndi mbewu)
- 4 ma leeks apakati
- Supuni 3 wosakaniza (kapena mafuta a maolivi)
- 1/4 chikho cha ufa wokha
- 4 makapu mkaka (kapena kuwonetsa soymilk)
- Supuni 1 ya thyme
- Supuni 1 ya mchere
- 1/2 supuni ya supuni nutmeg
- tsabola wakuda kuti alawe
- 9 lasagna Zakudya Zakudya Zakudya Zakudya Zam'madzi
- Zosankha: ma ounces 8 Gouda (kapena Fontina tchizi, grated)
Momwe Mungapangire Izo
1. Tsukani sikwashi: Yesetsani uvuni ku 425 F. F. Sindikizani mafuta osungunuka ndi mafuta, ndipo muzikhala pansi pamoto wophika mafuta ophika. Odzola sikwashi kwa mphindi 45 mpaka ora, kapena mpaka squash ali ofewa ndipo khungu likuyamba kuthamanga ndi kutembenukira bulauni kumalo. Chotsani sikwashi mu uvuni ndipo khalani pambali mpaka kuzizira. Pezani kutentha kwa uvuni mpaka 350 ° F.
2. Konzani maekisi: Pamene sikwashi ikuwotchera, yeretsani maekisi - kanizani kumapeto kwa mizuyo, ndipo pewani mbali zonse zakunja zomwe zimakhala zovuta kwambiri kapena zowononga dothi.
Perekani maekisi ndi mpeni wanu kutsuka, ndi kuwadula nsonga zobiriwira zakuda (zovuta kumtunda kwa ma leeks omwe amachoka).
Lembani ma leeks kutalika, kupatulira kapena kutulutsa masamba, ndi kutsuka pansi pa madzi otentha ozizira (ino ndi nthawi yabwino yowunika nkhumba). Bweretsani maekisi ku bolodi loyera lopukuta ndikudula pang'ono. (Ngati maekisi anu ndi aakulu kwambiri, perekani hafu yanu yachiwiri kutalika kwake musanayambe kupota.)
Sungani ma leeks osadulidwa ku mbale yaikulu yodzazidwa ndi madzi ozizira, ndipo sungani maekisi pafupi ndi manja oyera kuti mutulutse nthaka yotsalayo. Ikani maekisi mu mbale ina, ndipo mutaya madzi akuda. Bweretsani maekisi ku mbale yoyamba, onjezerani madzi atsopano, ndi kubwereza mazira mpaka maekitiwo akhale oyera ndipo madzi akhalabe omveka. Sungani maekiti ndi kuika pambali.
Langizo: Mukhoza kuchepetsa kuyeretsa (ndi kupewa nsomba zamatsuko!) Mwa kumanga nsalu yayikulu yotchinga mu mbale yochapa. Ingokweza madzi otupawo, ndipo mubwezeretseni ku mbale ya madzi oyera pamtsinje uliwonse.
3. Konzani sikwashi: Akasakashi atakonzera mokwanira kuti agwire, yanikanizani pang'ono ndi kuyika thupi mu mbale yaikulu. Taya khungu. Pewani sikwashi ndi mphanda waukulu kufikira mutakhala bwino. Khalani pambali.
4. Pangani leek Béchamel: Sungunulani mafuta (kapena kutentha maolivi) mu supu yaikulu, yolemera-pansi kapena ng'anjo ya Dutch yomwe imayikidwa pamwamba pa kutentha. Onjezerani ma leki ndikuphika, kuyambitsa kawirikawiri, mpaka atachepetse ndipo ziwalo zoyera zimayamba kutembenuka, pafupi mphindi zisanu kapena zisanu ndi ziwiri.
Fukani maekisi ndi ufa ndikupitiriza kuphika kwa mphindi ziwiri, mukuyambitsa zonse. Pang'onopang'ono kutsanulira mu mkaka, whisking nthawi zonse, ndi kuphika mpaka ming'oma ayambe kuswa pamwamba. Kuchepetsa kutentha ndi kuimirira kwa mphindi zisanu kapena zisanu, kapena mpaka msuzi uli wandiweyani mokwanira kuti uvale kumbuyo kwa supuni. Whisk mu thyme, mchere, nutmeg, ndi tsabola. Chotsani kutentha ndi kuika pambali.
5. Sonkhanitsani lasagna: mafuta ophweka mbale yophika 9x13-inch. Idyani pafupifupi 1 chikho cha msuzi mu mbale yophika ndikufalikira kuti muveke pansi. Dulani msuzi ndi 3 lasagna noodles, kusiya mpata pakati pa aliyense (pasta mapepala adzakula pamene akuphika).
Phimbani Zakudyazi ndi theka la masewera otchedwa mastern butternut, ndikuwutambasulira m'kati mwake ndi spatula kapena manja oyera (ntchito mofatsa kuti musatseke Zakudyazi). Aperekenso ndi gawo limodzi mwa magawo atatu a tchizi (pogwiritsa ntchito). Pamwamba ndi Zakudyazi zitatu. Idyani chikho chimodzi cha msuzi pa Zakudyazi ndikufalikira mofanana kuti muvale.
Pangani chotsitsa china ndi sikwashi yonse, theka la tchizi otsala, ndi chikho china cha msuzi. Phimbani ndi mankhwala atatu omaliza, ndi msuzi wokwanira kuti uwaphimbe. Fukutsani mofanana ndi tchizi otsala.
6. Lembani lasagna: Phimbani mbale yophika ndi zojambulazo, kuyesera ngati mukuyenera kuti zisakhudze pamwambapo. Kuphika mu uvuni wa 350 ° F kwa maminiti 35 mpaka 40, kapena mpaka msuzi ukugwedezeka ndipo Zakudyazi ndi zachifundo. Chotsani zojambulazo ndikuphika kwa mphindi khumi, kapena mpaka tchizi ndi golidi.
Chotsani mu uvuni ndi kulola lasagna kupuma kwa mphindi khumi asanayambe kutumikira. Sangalalani!
Sungani (Mafuta Free) Kusinthika: Kupanga mafuta, mavalo lasagna, m'malo mwa azitona mafuta kapena osakhala hydrogenated m'malo margarine kwa batala, agwiritseni ntchito m'malo mwa mkaka, ndi kusiya tchizi.