Beet Saladi Ndi Sipinachi ndi Honey Balsamic Vinaigrette

Saladi iyi ya beet ndi kuphatikiza beets, sipinachi, ndi nyama yankhumba pamodzi ndi pecans kapena walnuts. Phala saladi yamchere, onjezerani tchizi kapena shisi. Swiss, cheddar, feta, kapena tchizi yambuzi ndizo zisankho zabwino.

Ma beet akhoza kuphikidwa kapena wokazinga mu uvuni kapena wosakaniza wophika.

Chimene Mufuna

• Kwa saladi:
• 2 mpaka 3 magawo a bacon (diced, kapena pafupifupi 3 ounces ya diced pancetta)
• Mapulogalamu 1 a beets (yokonzedwa, yophika, yophimbidwa, ndi yotchulidwa)
• 4 makapu sipinachi
• 1/4 chikho cha anyezi wofiira (thinly sliced)
• Optonal: pecan halves kapena walnuts (odzola *)
• Mwachidziwitso: tchizi kapena tchizi tamphongo kapena tchizi
• Kuvala:
• 1 clove adyo (
• wosweka ndi minced)
• 1/2 supuni ya supuni mchere
• 1/8 supuni ya supuni tsabola wakuda
• Supuni 1
• Msuwa wa dijon (kapena mpiru wofanana ndi mpiru)
• Supuni 4 uchi
• 1/3 chikho cha vinyo wosasa
• 2/3 chikho cha mafuta

Momwe Mungapangire Izo

1. Mu skillet pa sing'anga kutentha, mwachangu ndi diced nyama yankhumba mpaka khungu kapena mwachangu pancetta mpaka browned. Tumizani mapepala a pamapepala kuti muthe.
2. Konzani masamba a sipinachi pa mbale 4 za saladi. Pamwamba ndi beets, mavitamini opangidwa ndi dothi kapena pancetta, anyezi wofiira, ndi pecans kapena walnuts. Ngati mukufuna, pamwamba ndi tchizi.
3. Mu mbale kapena blender, phatikiza adyo, mchere, tsabola, mpiru, uchi, ndi viniga wosasa. Whisk kapena kusakaniza mu mafuta a azitona mu mtsinje wokhazikika. Lembani kavalidwe pa saladi kapena khalani kumbali.

Momwe Mungaperekere Zakudya Zambiri

Beets Ophika:

1. Sambani ndikuchepetsani beets, mukusiya pafupifupi masentimita awiri mu tsinde ndi mizu.
2. Ikani beets mu supu yaikulu ndikuphimba ndi madzi a mchere (pafupifupi supuni 1 ya mchere pa quart). Onjezerani supuni ya tiyi ya viniga kapena madzi a mandimu kumadzi.
3. Bweretsani madzi ku chithupsa pa kutentha kwakukulu. Phimbani, kuchepetsa kutentha kwapakati-pansi ndipo mupitirize kuphika kwa mphindi pafupifupi 40 mpaka 60, malingana ndi kukula kwa beets.

Beets Othokidwa:

1. Sambani beets ndi trim, kusiya inchi kapena awiri pa tsinde ndi mizu mapeto.
2. Sakanizani beets ndi mafuta ochepa a masamba ndi kuwaza mopepuka ndi mchere ndi tsabola; Manga mu zojambulazo ndikuphika pa 375 F kwa maola 1 mpaka 1 1/2, kapena mpaka mpaka wachifundo. Nthawi imasiyanasiyana malinga ndi kukula kwa beets. Mukhozanso kuyaka beets m'modzi wophika.

* Konzani pecans kapena walnuts mu youma skillet ndi malo pa sing'anga kutentha. Cook, oyambitsa zonse, mpaka mtedza ndi mopepuka browned ndi zonunkhira.