Wild boar ragu ndi imodzi mwa zakudya zotchuka kwambiri m'madera odyera ku Italy, ndipo nthawi zambiri zimakhala ndi pasitala kapena polenta. Ngati golosi wanu kapena wosula sichimanyamula (akhoza kuikonza ndi masiku 3 kapena 4 masiku ano), nkhumba zakutchire zikupezeka pa intaneti. Ndikopa mtengo kwambiri kuposa nkhumba ya nkhumba. Wild boar ali ndi zokoma kwambiri zokoma ndipo ndi bwino kupatula pang'ono owonjezera kwa yapadera wapadera chakudya chamadzulo. Chinsinsichi ndi chosavuta kukonzekera ndipo n'chofanana ndi chigawenga cha Bolognese . Ngati mumagula mapewa a nkhumba, muyenera kuyendetsa usiku, monga momwe tafotokozera m'munsimu.
Ragu ndi mbale yachisanu. Kuchita zachiwawa kumakhala ngati kusewera jazz. Muyenera kukhala ojambula, okoma, komanso okhoza kusintha. Kukongola kwa chiwawa ndiko kuti aliyense ali ndi ufulu wokhala yekha. Kuwonjezera pa nyama ndi tomato, mukhoza kuwonjezerapo chilichonse cha zonunkhira ndi zosakaniza.
Chimene Mufuna
- Phulusa lopangidwa ndi makilogalamu 1 (kudula makilogalamu angapo-inchi kapena 1 pounds pansi nkhumba)
- Mchere wamchere kuti ulawe
- Tsabola watsopano pansi kuti mulawe
- 1-1 / 4 makapu vinyo wofiira
- 2 mapesi a celery (omata)
- 2 kaloti (kutchulidwa)
- 4 cloves adyo (smashed)
- 2 Bay masamba
- Supuni 1 yatsopano yowomba (akanadulidwa)
- Supuni 1 yatsopano rosemary (yokadulidwa)
- 1 anyezi wamkulu (odulidwa)
- 1 / 2cup mafuta a maolivi
- Supuni 2 supatso ya phwetekere
- 1-28-ounce akhoza kuswa tomato
- 1 pezani tsabola wofiira wofiira
- 1 chikho chonse mkaka
Momwe Mungapangire Izo
- Ikani chikondwerero chotchedwa boar m'dothi losakanikirana. Nyengo ndi mchere wa Kosher ndi tsabola watsopano.
- Onjezerani vinyo, theka la udzu winawake wodulidwa ndi karoti, smashed adyo cloves, masewera, rosemary, ndi masamba omwe amapita ku mbale.
- Reserve ndi refrigerate otsala udzu winawake ndi karoti. Lembani mbaleyo ndi pulasitiki ndikuponyera nkhumba usiku.
- Gwiritsani ntchito supuni yowonongeka kuti mutulutse mapepala apamtchi kuti mupatse pepala. Chotsani adyo cloves ndi kuwaza.
- Thirani mafuta a maolivi mu poto lalikulu, kenaka yikani anyezi ndi yosungirako udzu winawake ndi karoti ndi adyo ndikupaka mpaka mutachepetse , mphindi zisanu.
- Gwiritsani ntchito supuni yotsekedwa kuti mutenge kaloti ndi udzu winawake mu marinade ku mphika, ndi kupatsanso mphindi zisanu.
- Onjezerani nkhumba kumphika, ndi bulauni kumbali zonse, ndiye mutenge vinyo ndi zitsamba za marinade.
- Yonjezerani kutentha kwapamwamba, ndipo ikani vinyo kuchepetsa mphindi 7 mpaka 8, kenaka musunthire mu phwetekere, phwetekere, ndi tsabola wofiira.
- Lembetsani kutentha, ndipo sammer 1-½ mpaka maola awiri, mpaka nyamayi ndi yabwino. Sakanizani zokometsera ndi kuwonjezera mchere ndi tsabola ngati mukufuna.
- Onetsetsani mkaka, ndipo muzimveketsa mchere wina mphindi 30. Kutumikira ndi pasitala wathyathyathya monga pappardelle, ndi grated Parmesan.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 745 |
| Mafuta Onse | 43 g |
| Mafuta okhuta | 10 g |
| Mafuta Osatchulidwa | 25 g |
| Cholesterol | 135 mg |
| Sodium | 290 mg |
| Zakudya | 37 g |
| Matenda a Zakudya | 7 g |
| Mapuloteni | 42 g |