Kaya ndinu katswiri wodziwa kuphika khungu la atotcho, kapena simunayese dzanja lanu pakuwapanga kale, tili ndi recrumptious Chinsinsi pano zomwe zingakukopeni kuti muyambe kupanga ana awa pa chakudya chotsatira. Zimakhala zokoma, zochititsa chidwi, ndipo zimakhala zovuta kwambiri kuposa zomwe zingawonekere. Iwo ndi okongola kwambiri kwa alendo odyera kapena chakudya chamadzulo cha Lamlungu kunyumba. Chilichonse chochitikacho, tikukutsimikiza kuti mudzasangalalira ndizidziwitso zazitali zotchedwa Italy!
Popeza njirayi ndi yophweka, chilichonse chophatikiza ndi chofunika kwambiri. Koma musalole kuti izi zikulepheretseni. Onetsetsani kuti mumagwiritsa ntchito adyo watsopano, batala wabwino, mafuta owonjezera a maolivi, komanso mwatsopano kapena parsley wouma bwino. Sankhani zitsamba zosungunuka zomwe zamasamba masamba ndipo zitsimikizirani kuti masambawo ndi abwino kwambiri. Nkhumba zonse za tirigu zimaphatikizapo thupi labwino ndi zokometsera zokwanira, koma mukhoza kumalowetsa ndi zowonongeka zokhazikika.
Ngakhale kuti amatha ola limodzi kuti aziphika, amakhalanso ofulumira komanso ophweka. Awatengeni mu uvuni musanayambe kukonzekera chakudya chamadzulo, ndipo mudzakhala golide!
Chimene Mufuna
- 4 mwatsopano wamtundu wa artichokes
- Makapu 2 1/2 lonse tirigu ku Italy okongoletsedwa
- Supuni 8 mchere mchere wokoma
- batala (anasungunuka)
- Supuni 1 yowonjezera parsley (kapena yowonongeka)
- 3 cloves adyo
- 1 mandimu (juiced)
- 1/4 chikho chopangidwa ndi parmesan tchizi
- Supuni 1 ya mchere
- 1/2 supuni ya supuni pansi tsabola wakuda
- 1/4 chikho cha mafuta
- 4 magawo a mandimu
Momwe Mungapangire Izo
- Yambani uvuni ku 375 F.
- Sungunulani zitsamba zosungunuka bwino pansi pa madzi otentha.
- Sakanizitsa pamwamba pamtundu wa artichokes , komanso zitsamba zina zomwe sizimachotsedwa. Kenaka pewani tsinde kuti zitsamba zikhale pansi pa mbale yophika.
- Pewani masamba mosakanikirana kuti mutenge malo ophimba.
- Mu mbale yayikulu yowonjezereka yonjezerani batala wosungunuka, mkate wambiri, zouma za parsley, ndi madzi a mandimu. Ngati muli ndi grater ya microplane, gwiritsani ntchito katsabola mu mbale. Ngati mulibe imodzi, finely mince adyo kapena ntchito kachipangizo. Yonjezerani tchizi ya parmesan ndikugwiritsanso ntchito zosakaniza.
- Onjezerani mchere ndi tsabola kuti mulawe. Ndizowona ngati choyikacho ndi pang'ono pambali ya saltier ngati artichokes amafunikira zokometsera pang'ono.
- Onjezerani zitsamba zamtengo wapatali pa mbale ya casserole. Ikani pakati pa zigawo zambiri za atitchoku momwe mungathere.
- Onjezerani magawo a mandimu ku mbale ya casserole ndipo mudzaze ndi madzi okwanira 1/2-inch, kenaka muphimbe ndi zojambulazo. Ikani mbale ya casserole yomwe ili mkatikati mwa uvuni ndikuphika kwa mphindi 60 mpaka 80, malingana ndi kukula kwa artichokes.
- Kuti muyesetse kudzipereka, gwiritsani ntchito mpeni kuti muzibaya pansi pa atitchoku. Iyo yophika ngati mpeni umathyola mosavuta.
- Chotsani mosamala zitsambazo ndikupanga mbale yophika ndi zipilala ziwiri zazikulu. Awazaza ndi parmesan tchizi, parsley, kapena finyani ya mandimu ngati mukufuna, ndipo musangalale!