Kuyambira mu 2009, polojekiti ya Sir Paul McCartney, yomwe imatchedwa Meat Free Monday (yomwe imadziwika kuti Meatless Monday), yakhala ikugwira ntchito. Chofunika cha pulojekitiyi chafotokozedwa ndi Sir Paul yemwe anati "Kukhala ndi tsiku lopanda nyama pa sabata kumakhala kusintha kwakukulu komwe aliyense angapange, zomwe zimakhudza mitima yambiri ya ndale, zachilengedwe ndi zachikhalidwe nthawi yomweyo . "
Pano pali nyama yowonjezeredwa ndi Brit Free Monday amakonda maphikidwe.
01 ya 09
Chezifulawa Cheese RecipeGetty Images / Howard Shooter Tchiziwotchi tchizi ndi chakudya chodziwika bwino chaku Britain. Ndi njira yabwino kwambiri yomwe ili yosavuta komanso yosakanikirana - imawonekera m'mabungwe onse a ku Britain mumasewero osiyanasiyana; chakudya chofunika chamadzulo chamasana, kukhuta kosangalatsa kwa mbatata yophika komanso nthawi zina, ngakhale kumalo odyera zakudya monga pastry kapena quiche kotero kumapanga chakudya chokwanira cha Meat Free Monday.
02 a 09
Gordon Ramsay Wamasamba Opaka ndi Paneer Wraps RecipeGetty Images / Madhurima Sil Malinga ndi Gordon Ramsay, chakudya cha mumsewu ku India komanso wotchuka kwambiri ku Britain, amadya masamba odyera komanso ophikira. Zilondazi ndi zamasamba komanso zokoma Zakudya Zakudya Zamulungu, komabe mungathe kuwonjezera nkhuku pang'ono kapena zokometsera ngati mukukonda zakudya zopanda masamba.
Chinsinsi ichi ndi chovomerezeka ndi Gordon Ramsay kuchokera m'buku lake la Great Escapes .03 a 09
Chinsinsi cha Colcannon ya ku IrelandGetty Images / modesigns58 Colcannon ndizokonda kwambiri Ireland ndi tsiku lapadera la St. Patrick's favorite . Monga momwe mukuonera kuchokera ku Chinsinsi, ndichangu, zosavuta komanso zophweka kupanga.
Ngakhale kuti Colcannon idagwiritsidwa ntchito mobwerezabwereza kukonzekera ukwati pa Halowini iyo yakhala chakudya cha tsiku ndi tsiku ndipo imakonda kudya mbale yopanda nyama pamene idatchulidwa ndi dzira lokazinga pamwamba.04 a 09
Golden Beetroot Pasta ChinsinsiGetty Images / Allison Dinner Beetroot ndi pasitala ndizowonongeka bwino, koma kusinthako yesetsani chipatso chokoma cha chilimwe cha zakudya zokoma, zopatsa phalala. Beetroot ya golide imakhala ndi ubweya wambiri kuposa yachizolowezi ndipo imakhala yonyezimira kwambiri, yomwe imabweretsa mtundu uliwonse wa mbale. Kuphatikizidwa ndi zitsamba zatsopano za pesto ndi rocket zatsopano zokometsetsa mbale ya Golden Beetroot pasta ndi yathanzi kwambiri.
Ngati simungapeze pasitala wachikasu, ndiye gwiritsani ntchito beetroot nthawi zonse. Khalani okonzekera, kuti mutembenuze pasitala mtundu wokongola wa pinki.
05 ya 09
Mapulogalamu a Garlic Tart RecipeGetty Images / 4kodiak Chomera ichi cha Caramelized Garlic Tart chimabwera m'buku la Chef Ottolenghi, Plenty. Ndi buku lokhudza masamba komanso zosangalatsa komanso zolimbikitsa kuziphika, kotero pali kudzoza kochuluka kwa Nyama yaulere Lolemba.
Tart imapanga brunch, masana, chakudya chamadzulo, phwando kapena mbale yopikisana - yaikulu kwambiri. Kupanga Galimoto Yotchedwa Caramelized Garlic imatenga pang'ono, koma ndiyetu kuli koyenera.06 ya 09
Dzungu Msuzi RecipeGetty Images / Joanna Gorzelinska / EyeEm Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Ndibwino kuti mukuwerenga Zakudya zam'madzi zozizira komanso zachisanu.
07 cha 09
Zamasamba Bungwe la BiryaniHugh Johnson / Getty Images Zakudya zowonongeka mofatsazi zimapanga chakudya chamadzulo chamadzulo cha Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi Zamasamba zomwe zalembedwa mu Chinsinsi ndi zowonjezera zokha, gwiritsani ntchito chilichonse chimene mungapereke kuti muyambe kusintha.
08 ya 09
Chophimba cha nyemba cha nyemba ndi nyemba CasseroleGetty zithunzi / Alex Vasilescu Nyemba ndi nyemba Nyemba Casserole ndi casserole yamtima, yodzazidwa ndi masamba , yokwanira masiku opweteka. Casserole yodzala ndi nyemba ndipo ndi kuwonjezera pa tomato ndi mbale yathanzi kwambiri ngati maphunziro apamwamba kapena monga zotsatila mbale zina.
Chophimbachi cha nyemba ndi nyemba casserole nyemba zimagwiritsa ntchito nyemba zoyera zamagazi koma mungagwiritsire ntchito nyemba zouma malinga ngati zisanayambe kuzizira.
09 ya 09
Msuzi wa Cheese wa Beetroot ndi MbuziGetty Images / Philippe Desnerck Palibenso zotsalira zokometsetsani zitsamba zomwe zili bwino kwa inu, zimakhala zosavuta koma zokoma ndipo zimakhala zosavuta kukhitchini. Zimapanga chirichonse kuchokera ku masukiti okoma ndi kuyamba kupyolera ku mikate ndi puddings.
Mu Beetroot Soup Chinsinsi, beets amagwirizana bwino ndi chofufumitsa mkate crouton slathered ndi chokoma mbuzi tchizi . Ndikumasakaniza kwakukulu, koma omasuka kugwiritsa ntchito chilichonse chomwe mumakonda - ingokumbukirani kuti ayenera kukhala punchy pang'ono mu kukoma.