9 Maphikidwe Apamwamba Odyera Zakudya Zakumapeto

Kuyambira mu 2009, polojekiti ya Sir Paul McCartney, yomwe imatchedwa Meat Free Monday (yomwe imadziwika kuti Meatless Monday), yakhala ikugwira ntchito. Chofunika cha pulojekitiyi chafotokozedwa ndi Sir Paul yemwe anati "Kukhala ndi tsiku lopanda nyama pa sabata kumakhala kusintha kwakukulu komwe aliyense angapange, zomwe zimakhudza mitima yambiri ya ndale, zachilengedwe ndi zachikhalidwe nthawi yomweyo . "

Pano pali nyama yowonjezeredwa ndi Brit Free Monday amakonda maphikidwe.