Njira zabwino zowonjezera ma sopes, nyamakazi, ndi zina zotero
Mapopu ndi chimodzi mwa zakudya zomwe zimakonda kwambiri Mexico, zomwe zimapezeka ndi chimanga chambiri, zomwe zimadyedwa monga chimanga, zakudya zopangira chakudya, kapena zakudya zamsewu. Mapopu amagulitsidwa pamasitima ndi m'malesitilanti ndi misika kumadera onse akumidzi ndi kummwera kwa dziko lapansi mwazosiyana: zazikulu, zazing'ono, zamasamba, zopangidwa ndi nyama, ndi zina zotero. ( Phunzirani momwe mungapangire mtanda wa mankhwalawa.
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Zotsatirazi ndizo maphikidwe abwino ochepa omwe amawathandiza kuti azigwiritsa ntchito mankhwala. Izi zimagwiranso ntchito masa antojitos mu mawonekedwe ena, monga huaraches, memelas, tlacoyos, memelas, chalupa, kapena tostadas. The toppings akhoza kukhala otentha kapena kutentha (malingana ndi zosakaniza ndi / kapena zokonda), koma masa sope maziko nthawi zonse otentha.
Musaiwale kuti mupange kupanga msuzi kapena mapepala ovomerezeka a Mexican oyenera kuti azigwira limodzi ndi matope anu kuti aliyense adye chakudya cha supuni kuti azidya.
Njira iliyonse pansipa imapanga zokwanira kudzaza magawo 40.
Carnitas Sopes
- Mapaundi awiri / 900 magalamu ophika
- 4 apakati anyezi, sliced ndi sauteed
- 2 cloves wa adyo yophika ndi anyezi
- 1/4 chikho chachitsulo chodulidwa
Pamwamba pambali muzikhala ndi chingwe chokhazikika cha anyezi osungunuka. Lembani pamakina ena ndi pamwamba ndi kuwaza cilantro.
Zosakaniza Zanyama Zambiri
- 1 ndi 1/2 mapaundi / 689 magalamu wanyama
- 6 makapu madzi
- 2 anyezi, odulidwa mwakhama
- 1 chikho chofiira chile msuzi
- 1 chikho phwetekere puree
- Cotija tchizi
Ng'ombe yamadzi yomwe imakhala mkati mwa madzi kwa maola 4. Chotsani m'madzi ndikusiya ozizira. Sindikizani ndi mafoloko awiri kapena musamang'ane ndi zala. Sakanizani zotsalira zokhazokha (kupatula tchizi) ndi kuimirira kwa mphindi 45. Nsonga zapamwamba ndi nyama yophika ndi supuni ya tiyi ya Cotija tchizi.
Veggie Sopes
- 8 makapu masamba msuzi
- 3 kaloti, peeled ndi akanadulidwa
- 3 mbatata zazikulu, peeled ndi akanadulidwa
- 1 anyezi yonse, peeled ndi akanadulidwa
- 5 cloves adyo, peeled ndi akanadulidwa
- 2 zukini wa chikasu, opangidwa mu cubes ½-inchi
- 2 zukini wobiriwira, opangidwa mu cubes ½-inchi
- Supuni ya supuni 1 yokometsetsa bwino, yodzala jalapeno
- Supuni ya tiyi 2 pansi pa chitowe
- Supuni 2 zouma oregano
- Supuni 1 ya mchere
- 1 supuni ya mafuta
- parsley zokongoletsa (mwasankha)
Mu mphika waukulu, onjezerani msuzi kaloti ndi mbatata ndi kubweretsa kwa chithupsa. Kuchepetsa kutentha ndikubweretsa simmer kwa mphindi 45. Yonjezerani anyezi ndi kuimiranso kwa mphindi khumi ndi zinai.
Mu sing'anga phukusi, sautee zukini, adyo, jalapeno ndi zokometsera mafuta otentha kwa mphindi 8-10. Kupsinjika kaloti, mbatata ndi anyezi ku msuzi ndi kukhetsa pa pepala tilu.
Pamwamba payekha muyang'ane ndi veggies stewed, ndiye wosanjikiza wa veutegies veggies. Onjezerani sprig ya parsley yokongoletsera, ngati mukufuna.
Zosamba za nyemba ndi tchizi
- 4 makapu ofunda atakonzedwa nyemba
- Masentimita 16/450 magalamu a queso blanco (tchizi woyera)
- 4 oces / 115 magalamu Cotija tchizi, akuphwanyika
- 6 anyezi wobiriwira, odulidwa
Pamwamba pambali muzikhala ndi supuni 1-2 za shredded queso blanco, ngakhale kuzungulira m'mphepete. Mankhwala otentha pansi pa mchere mpaka tchizi ukuyamba kunyezimira ndi bulauni. Pamwamba pamodzi ndi nyemba, Cotija tchizi, komanso green anyezi.
Zophika Zakudya Zam'madzi
- Masentimita 3/1360 magalamu ophika, osungunuka komanso odulidwa
- 2 nkhaka, peeled ndi coarsely akanadulidwa
- 1/4 chikho masamba mafuta
- Supuni 1 ya mchere
- 1/2 chikho cilantro chodulidwa
- 4 tomato, mbeu ndi diced
- Supuni 2 zatsopano zowonjezera madzi a mandimu
- 1/2 chikho chodulidwa woyera anyezi
Gwiritsani ntchito zosakaniza zonse ndikugwiritsa ntchito osakaniza pamwamba. Kutumikira mwamsanga kuchokera pamene zakumwa zamadzimadzi mu topping zingapangitse sopes soggy.
Yosinthidwa ndi Robin Grose