Mkate wophika mkate ndi wosavuta kuposa momwe mukuganizira! Mwa kutsatira njira iliyonse, sitepe ndi sitepe, mwamsanga mudzapeza mpata wophika chakudya chophweka, chokoma kwambiri.
01 ya 05
Mkate Wovuta WoyambiraGetty Images / Karin Dreyer Ichi ndi chowunikira choyamba cha onse ophika mkate watsopano. Ndi zophweka kutsatira ndi kugwiritsa ntchito zowonjezera zambiri zomwe mwinamwake muli nazo mu khitchini yanu. Ndiyenso njira yabwino yothetsera kuyesera ndi kuyimitsa shuga ndi uchi kapena m'malo mwa mafuta ndi kirimu tchizi.
02 ya 05
Mowa MkateMofanana ndi mkate wophweka, chotupa cha mowa chingakhale mwamsanga pogwiritsa ntchito kapu ya kutentha mowa mowa. Mkate wodalirika uli ndi kukoma kwa mowa wonyezimira, kumapanga mkate wokondweretsa maphwando a masewera a masewera ndi misonkhano yachikulire.
03 a 05
Mkate Wonse MkateNgati mukufunafuna wathanzi, kosavuta kuphika mikate, iyi ndi njira yomwe mukufuna. Njirayi ndi ya mkate umodzi ndipo imayitana mkaka wa tirigu, ufa wa tirigu wonse, ndipo imagwiritsa ntchito mkaka wopanda mafuta . Mwamwayi amamukoma bwino ndi uchi kuti atulutse mkaka wabwino wa tirigu.
04 ya 05
Mkate Mkate MkateMazira a mapulo nthawi zambiri amanyalanyazidwa monga chokopa chakumwa. Amapatsa mkate, chakudya cham'mawa-chokoma chokoma chomwe chimakumbutsa za zikondamoyo za mama ndi zokometsera. Mkate wa tirigu wa mapira si chakudya chophweka choyamba, koma chimagwiritsa ntchito ufa wa tirigu wathanzi kuti ukhale chakudya chopatsa thanzi chimene chingadyedwe, chopangidwa ngati chotupitsa, kapena chopangidwa ndi chofufumitsa cha French .
05 ya 05
Tirigu Oatmeal Mkate
Oats ndizowonjezera komanso zowonjezera zokondweretsa mkate. Pachifukwa ichi, oats amaphatikizidwa ndi ufa wonse wa tirigu komanso shuga wofiira wa granulate kuti atulutse zamasamba zathanzi.