Zowonongeka Zophika Nyemba ndi Zophika

Izi ndizomwe zimapangidwira pang'onopang'ono. Chowotchacho chimaphikidwa mpaka kugwa-tonde, ndiyeno nyemba zophikidwa zimayikidwa ku mphika. Ndizophatikizana kwambiri, komanso chakudya chachikulu chomwe banja lidzakonda.

Onjezerani saladi ya mbatata ndikutumizira ng'ombe ndi barbecue msuzi. Ng'ombe yophika ng'ombe ikhoza kugwiritsidwa ntchito mu njira iyi, kapena musankhe chophika china chophika . Kuwonjezera pa kudulidwa kwa chuck, kumapeto kozungulira kapena rump roast kungagwiritsidwe ntchito. Kapena perekani chophimbacho ndi nthiti zaifupi kapena mphodza yamphongo mmalo mwa mphika wodula.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Sakanizani anyezi odulidwa pansi pa wophika; malo owotcha anyezi. Gwiritsani shuga wofiira, mchere wofiira, tsabola, ndi ufa wa adyo; sungani pa chofukizira. Thirani msuzi wa ng'ombe pansi pa crockpot.
  2. Phimbani kuti mupange wophika pang'onopang'ono ndi kuphika pa LOW kwa maola 7 mpaka 9 kapena pa HIGH kwa 3 1/2 mpaka 4 1/2 maola.
  3. Sungani mosamala zakumwa ndi kutaya.
  4. Onjezerani tsabola wochepetsedwa ndi nyemba ku mphika wophika; kuphimba ndi kuphika pa HIGH kwa 1 ora limodzi.

Malangizo ndi Kusiyanasiyana

Pangani njirayi ndi nthiti zazifupi mmalo mwa zophika zopanda pake. Lolani nthiti imodzi-fupa pafupipafupi munthu aliyense malinga ndi momwe aliri nyama.