Msuzi wa nkhuku wa ku Polandwu kapena rosól z kury i kluski (RROH-sool zih KOO-rrih ya KLOOSS-kee) ndi yabwino kwambiri popangidwa ndi mafupa otsala kuchokera ku nkhuku yophika . Ngati mulibe mafupa kuchokera kumalo odyera otsala, musadandaule! Mungathe kuwombera mwamsanga mapiko, makosi, ndi nsana za nkhuku musanaziwonjezere ku nsombazo. Kuwotcha kumapatsa msuzi wosangalatsa kwambiri.
Ngati simukukhala ndi maganizo a nkhuku, yesani kugwiritsa ntchito mafupa a nkhuku. Iwo amagwira ntchito mochititsa chidwi mu njira iyi.
Musaiwale, sikudzakhala chakudya cha nkhuku cha Polish popanda kluski , mankhwala a mchere wa Polish. Ngakhale kuti ku Poland, kawirikawiri amagwiritsa ntchito fince kudula (Akazi a Grass-mtundu) Zakudyazi amatcha makaron (mah-KAH-rrohn).
Chimene Mufuna
- Msuzi:
- Nkhuku yokazinga kapena nyama yakuda; kapena mapiko a mapaundi 1, makosi kapena misana, wokazinga mpaka wofiira
- Madzi 1 galoni (kapena zambiri zoyenera kuphimba mafupa)
- 4 kaloti (peeled ndi kudula pakati)
- Nthiti za celery (yokonzedwa ndi kudula mu zidutswa 1/2-inch)
- 1 anyezi wamkulu (kudula mu eyiti)
- Supuni imodzi ya nkhuku kapena masamba
- 1
- sachet d'épices
- Mchere ndi tsabola (kulawa)
- Kutumikira:
- 1 pounds kluski kapena Zakudya zina za dzira (zophikidwa ndi zotsekedwa)
Momwe Mungapangire Izo
- Mu uvuni wa Dutch kapena malo otetezera, ikani mafupa okazinga ndi kuphimba ndi madzi (pafupifupi 1 lita). Bweretsani ku chithupsa, ndikuyambani chithovu chilichonse chokwera pamwamba. Pambuyo pa kusambira, yesani kusakaniza msuzi chifukwa idzakhala mvula yomwe ili yosayenera mu msuzi uwu.
- Yikani kaloti, udzu winawake, anyezi, ndi nkhuku kapena masamba ku mphika. Gwiritsani ntchito msuzi wambiri (womwe umadziwikanso ngati stock sachet ) kumalo ophikira. Bwererani ku chithupsa, kutentha pang'ono, ndi kutentha kwa ora limodzi, osaphimbidwa.
- Chotsani kaloti mumphika ndi kusunga. Chotsani mafupa ndi sachet ndi kusiya.
- Thirani msuzi kupyolera mu sieve mu mphika wina waukulu, kukanikiza pa udzu winawake ndi anyezi kumbuyo kwa ladle kuti mutenge zokoma zonsezo. Kutaya udzu winawake ndi anyezi ku sieve.
- Onjetsani kaloti kubwerere. Ngati mukufuna, sungani mafupa ndikuwonjezera nyama iliyonse ya nkhuku ku supu.
- Sinthani nyengo. Msuzi wochepa wa mafuta, firiji usiku wonse ndi kutulutsa mafuta obiriwira.
- Kutumikira mu kutenthetsedwa mbale ndi kluski ndi karoti, ndi zokongoletsa ndi parsley.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 394 |
| Mafuta Onse | 17 g |
| Mafuta okhuta | 5 g |
| Mafuta Osatchulidwa | 7 g |
| Cholesterol | 100 mg |
| Sodium | 179 mg |
| Zakudya | 22 g |
| Matenda a Zakudya | 2 g |
| Mapuloteni | 37 g |