Zakudya zokometsetsa tuna donburi, kapena don, ndi chakudya cha ku Japan komwe tuna nyama zokometsera zokometsera zimatumikiridwa pa mbale ya mpunga wochuluka. Zakudya zimenezi zimakonda kwambiri malo odyera achi Japan kumadzulo ndipo zimapezeka mu gawo la magawo ambirimbiri ogula zakudya.
Zakudya zonunkhira tuna don ndi imodzi mwa mitundu yosiyanasiyana ya zakudya zopangira zakudya zomwe zimapezeka ku Japan. Donburi, kapena don, amatanthauza chakudya chomwe mpunga umatumikiridwa mu mbale yayikulu ndikukhala ndi ng'ombe, nkhuku, mazira, nsomba, nsomba, tempura ndi zina. Ndi chakudya chodalirika mu zakudya za ku Japan .
Chomera ichi cha zokwawa zokhala ndi zokometsera, nsomba ya tuna - Sriracha chili msuzi, tsabola ( shichimi togarashi) ndi mafuta a mafuta - zikhoza kusinthidwa kuti zigwirizane ndi kutentha komwe mukufuna.
Koma mpunga, mwina mpunga woyera kapena wofiira ungagwiritsidwe ntchito. Malesitilanti ena ndi delis amapereka zokometsera tuna donburi ndi mpunga wa sushi , pamene ena amagwiritsa ntchito mpweya wothamanga. Zili choncho. Pang'ono pang'ono mayonesi angagwiritsidwe ntchito koma osakaniza adzakhala zochepetsetsa. Mayi mayiko a ku Japan ndi abwino ngati mungathe kuika manja anu pa izo, chifukwa amasiyana kwambiri ndi mayonesi a American. Ngati mumalowetsa mayonesi a ku America, kumbukirani kukoma kwa kusakaniza kosakaniza tinsalu kudzasinthidwa.
Chimene Mufuna
- 4 makapu opangira mpunga wa ku Japan (wophika)
- 1/2 makilogalamu amodzi (cubed)
- Supuni 2 Zapadera za Japanese Kewpie brand mayonnaise (gwiritsani ntchito zochepa ngati mukufuna)
- Supuni ya 1 Red Rooster Sriracha mtundu chili chili msuzi (kapena kulawa)
- 1/4 supuni ya tiyi ya sesame mafuta
- 1/8 supuni ya tiyi Japanese shichimi togarashi (zonunkhira 7 za tsabola)
- 5 mpaka 6 akutsikira ku Japan Rayu chizindikiro chili mafuta (kapena kulawa)
- Zokongoletsera: Zagawidwa anyezi wobiriwira, nyemba zouma zouma, ndi soya msuzi
Momwe Mungapangire Izo
- Msuzi wa supuni muzipinda zing'onozing'ono zopangidwa ku Japan zopangidwa ndi mafashoni omwe ndi ochepa kwambiri kuposa mbale za mpunga. Onetsetsani kuti mpunga wasungunuka mpaka kutentha kutentha - izi ndi zofunika chifukwa mchere wokometsera mchere ndi wobiriwira, ndikuyika nsomba yaiwisi pa mpunga wotentha wophika. Kusakaniza kwa nsomba kumatumikiridwa bwino chilled.
- Dulani tunawa kuti iwonongeke. Mu mbale yosakanikirana, pang'onopang'ono kuphatikiza tuna minced tuna, Kewpie mayonnaise, Sriracha chili msuzi, sesame mafuta, shichimi togarashi ndi Rayu mafuta mafuta mpaka zonsezi zikhale zofanana.
- Apatseni chisakanizo mu magawo awiri, mowalitsa mowonjezera mpunga mu mbale za donburi.
- Pamwamba pa thonje ya donburi ndi tchizi wothira tchizi, nyemba zouma zouma, ngati mukugwiritsa ntchito, ndi msuzi wa soya.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 1667 |
| Mafuta Onse | 18 g |
| Mafuta okhuta | 4 g |
| Mafuta Osatchulidwa | 5 g |
| Cholesterol | 57 mg |
| Sodium | 341 mg |
| Zakudya | 306 g |
| Matenda a Zakudya | 8 g |
| Mapuloteni | 57 g |