Zakudya Zosavuta

Wophika aliyense ali ndi maphikidwe a maphikidwe kuti azidya mophweka omwe amawoneka kuti "amalephera", ndipo ine ndikutero. Musaganize kuti ndapanga zakudya zowonongeka, ndikupangira mkate kuyambira ndili ndi zaka 13, ndikukonda kuphika maphikidwe ovuta kwambiri omwe ndingapeze.

Nthawi zina, pamene nthawi yayandikira, ndikufunika kuchotsa zosavuta zomwe ndimatha kugona. Ndipo izo zimapita kawiri pamene ine ndikuyesera maphikidwe tsiku lonse!

Nthawi zonse ndimasankha njira zosavuta zomwe zimagwiritsa ntchito zosakaniza zomwe ndikudziwa kuti ndizozizira, friji, kapena mafiriji (onani Makhalidwe Anu Othandizira). Fufuzani mndandanda wa mapulogalamu apamwamba ophweka ndi kuonjezera ena ku malo anu olembera; Ndipotu, kuloweza pamtima anthu ochepa kotero kuti muwapange mokwanira. Iwo sadzakulepheretsani inu!

Mndandanda woyamba wa maphikidwe odyera mosavuta ndi gulu lazinthu zophweka, ndizo mndandanda wa zosakaniza ndi momwe mungaziphatikizire. Ndipo mndandanda wachiwiri umachokera ku Bokosi Langa la Recipe; Zomwe zimakhala zophweka mosavuta.

• Phwetekere tortellini
  Cook ozizira tortellini malinga ndi phukusi malangizo pamodzi ndi mazira oyambitsa-mwachangu tsabola ndi anyezi. Sakanizani ndi kusonkhezera msuzi wa spaghetti mkaka komanso phokoso lolemera. Pamwamba ndi Parmesan kapena Romano tchizi.
• Cacciatore Chicken Sandwiches
  Kuphika chisanu chodyera nkhuku potsata phukusi. Gawani anyezi odulidwa ndi mafuta ndi toast mpaka bulauni. Ikani malo okhala pamatumba, ndi pamwamba ndi msuzi wa pasita waukali, tchizi ta Havarti, ndi zina zowonongeka.

• Zosavuta za Spaghetti ndi nyama zotchedwa Meatballs
  Kuphika mazira ophika nyama yophika mokwanira malinga ndi mapepala, ndipo konzekerani tsabola ndi tsabola. Yesetsani kukhala ndi msuzi wa spaghetti mkaka ndipo muzipereka pasta yophika komanso yophika. Pamwamba ndi Parmesan kapena Romano tchizi.
• Nsomba za ku Italy ndi Broccoli
  Kutentha katsabola katsabola ndi tomato wa therere komanso supuni ya supuni ya tomato ndi broccoli. Gwiritsani ntchito zophika zophika, kuzizira mpaka kutentha ndikutumikira mpunga, firiji (kutenthedwa) mbatata yosenda, kapena Zakudya Zophika.

• Mkaka Wophika ndi Katsitsumzukwa
  Ikani katsitsumzu katsopano katsamba ndi kuwonjezera ku Alfredo msuzi pamodzi ndi tchizi lopangidwa ndi Swiss ndi nsomba zophika, nkhuku. Kutenthetsa kutentha kwakukulu mpaka kutentha ndikutumikira pa fettuccine yophika.
• Meatballs Achi Sweden
  Kutenthetsa nyama zophika zowonjezeka ndi masamba osakanizidwa a madzi odzaza ndi botolo la bulawuni la bulauni mu supu yaikulu mpaka nyama za nyama ndi zamasamba ziwotche. Onetsetsani mu kirimu wowawasa ndi zina za nutmeg. Kutumikira pamatentha ofunikira mbatata yosenda.
• Chakudya Chamadzulo
  Bzalani mtundu wa steak wanu (ine ndimakonda ribeye). Phatikizani mtsuko wa bowa wothira, supuni 2 mafuta, supuni 1 ya mpiru, ndi supuni imodzi ya soya msuzi mu poto yaing'ono; kutentha mpaka kutentha. Dothi lapamwamba ndi msuzi ndikutumikira pa mbatata yosakaniza yopangidwa ndi flakes, kapena mbatata yosakaniza yosakaniza, yotenthedwa malinga ndi phukusi.
• Cheesy Tortellini
  Kuphika firiji kapena mazira a tortellini ndi mapeyala ofiira mumphika womwewo mpaka pasitala ndi yabwino ndipo broccoli imatenthedwa. Onjezerani msuzi wa alfredo wafriji wafriji ndi mafuta enaake a mozzarella komanso tchizi ta Parmesan ndi kutentha.
• Meatball Sandwiches
  Kutenthetsa nyama zophika zowonjezera ndi nyemba zina zobiriwira ndi mtsuko wa msuzi wa spaghetti. Sakanizani kugawanika ndikupaka mafinya opangidwa ndi hoagie ndi pamwamba ndi magawo a mozzarella tchizi. Bwerani pafupi mphindi imodzi kuti musungunuke tchizi.

• Olive Pizza
  Pamwamba pa pizza ya Boboli mumadula ndi azitona, ophika anyezi, tsabola wofiira, salsa, ndi cojack kapena Pepper Jack tchizi. Kuphika monga momwe analembera phukusi la kutumphuka.
• Mphika wa Sarimoni wosuta
  Pamwamba pa pizza boboli mutenge ndi kirimu chofewa, kenaka supuni yafriji ya pesto pamwamba. Pamwamba ndi nsomba zofiira zofiira ndi nsomba za Havarti. Kuphika monga momwe analembera phukusi la kutumphuka.
• Ndili Alfredo
  Sakanizani pasitala ndi masamba osakanizidwa ndi masamba ndi kukhetsa bwino. Sakanizani ndi nsomba zam'chitini, zophika zamagazi, shredded provolone, ndi msuzi wa Alfredo wafriji ndi kutentha. Pamwamba ndi tchizi la Romano tchizi.
• Salsa Wraps
  Mankhusu a nkhuku a mafuta a nkhuku mu maolivi mu skillet, ndi kusakaniza mu salsa. Kuphika mpaka nkhuku yophikidwa bwino, ndiye nkhuku yowonongeka mu msuzi. Lembani pamatope otentha ndi letesi, tomato, tchizi, sliced ​​avocado, ndi kirimu wowawasa. Pindani phokoso ndikutumikira.

• Nkhanu ndi Couscous
  Kutentha pamodzi zophika zophika, mphodza wa phwetekere, 1/4 chikho chodulidwa anyezi wobiriwira, 1/2 supuni ya supuni yowuma ku Italy, ndipo Italy itayika tomato. Kutumikira pa couscous, yophika molingana ndi phukusi.

Zambiri Zophika Maphikidwe

• Fettuccine Carbonnaise
• Mitundu ya Microwave ya Mexico Cube Steaks
• Apulo Akuwotchedwa Kuku Kukukuta
• Brie Bruschetta
• Nkhuku Ndi Ravioli Cacciatore
• Kusuta Turkey Pizza
• Fudge Wovuta Kwambiri Padzikoli
• French Gemelli Skillet
• Zakudya Zowonjezera Zakudya Zakudya Zakudya Zakudya
• Oyera ndi Oyera Tortellini
• Chikuku cha Santa Fe
• Skillet Spaghetti
• Nyamayi Kabichi Bisque
• Fettuccine Alfredo
• Nyemba zakuda & Fusilli
• Nkhuku Yakuda Kwambiri Risotto