Mkate pudding sayenera kukhala wokoma! Pano, phokoso lodzaza ndi sipinachi ndi tchizi limagwira pa buffet ya brunch kapena ngati chakudya chamadzulo. Ndipo pamene gawo labwino kwambiri podding podding iyi ndi momwe imadzikongoletsa mopambanitsa, chifukwa choti mukhoza kulikonzeratu pasanapite nthawi ndikuiwotcha mu uvuni mukakonzeka kudya, ndilo lachiwiri.
Khalani omasuka kuyesa tchizi tosiyanasiyana kapena tizilombo tosiyanasiyana. Mukhozanso kugwiritsa ntchito masamba ena - onetsetsani kuti muwaphike mpaka madzi awo asamuke ndipo ali achifundo (10 minutes for chard, 15 minutes for kale) asanawawonjezera pudding.
Chimene Mufuna
- Zakudya 1 (maola 12 mpaka 16) dziko la Chifalansa (akhoza kugwiritsa ntchito mkate wa ku Italiya)
- 16 ounces masamba a sipinachi masamba
- 2 cloves adyo (kapena shallots)
- Supuni 3 batala (ogawanika)
- 1/2 supuni ya supuni mchere (ogawanika)
- 8
- mazira
- 4 makapu mkaka
- 1/4 supuni ya supuni ya tsabola watsopano wakuda
- 8 ounces fontina tchizi
Momwe Mungapangire Izo
- Sakanizani uvuni ku 375 F. Dulani mkate mu masentimita awiri ndipo mufalikire pa pepala lophika. Ikani mu uvuni kwa mphindi khumi-mutangomaliza pang'ono, simukufuna kuchimitsa. Mulole mkatewo uzizizira.
- Ngati kuli koyenera, tsutsani sipinachi kuti muchotse dothi kapena grit. Tuluka mmadzi ndikukwera mu colander kapena saladi spinner.
- Panthawiyi, peel ndi finely kuwaza adyo kapena shallot. Sungunulani supuni 2 ya batala muzing'ono zowonongeka pamsana. Buluke utasungunuka, onjezerani adyo kapena shallot ndi kuphika, oyambitsa, mpaka atachepetse ndi pweya wabwino, pafupifupi maminiti atatu. Onjezerani sipinachi yotsukidwa ndi supuni ya tiyi ya mchere. Cook, oyambitsa, mpaka sipinachi yatha, yatulutsa madzi ake, ndipo madziwo asungunuka, pafupi maminiti khumi. Khalani pambali.
- Dulani mazira mu mbale yaikulu. Kukwapulidwa pang'ono kapena whisk. Onjezerani mkaka ndi whisk kuti mugwirizane bwino. Gwiritsani ntchito supuni ya tiyi yotsala ya 1/4 mchere ndi tsabola. Khalani pambali.
- Gwiritsani tchizi ndikuyika pambali.
- Gwiritsani ntchito supuni 1 yosakaniza batala kuti muvale mbale yaikulu yophika (9 x 13). Yonjezerani mkate cubes ku mbale. Konzani zosakaniza zophika sipinachi mkati ndi pa mkate wa mkate. Fukani tchizi pa mkate ndi sipinachi. Thirani mkaka wosakaniza mazira; liyenera kuphimba chirichonse. Ngati mikate ina imatuluka, imanikitseni mumadzi. Mulole chinthu chonsecho chikhalepo kwa mphindi makumi atatu (perekani patsogolo: chivundikiro ndikuwombera mpaka usiku, khalani pansi kwa mphindi makumi atatu musanayambe kuphika). Kuwalola zonsezi kumapatsa nthawi ya mkate kuti imwetse mkaka wosakaniza mazira, womwe ungapangitse kuti thupi likhale labwino kwambiri kuposa ngati mutaphika pomwepo.
- Kuphika mpaka pang'ono pang'onopang'ono pakati, koma makamaka kumayika paliponse ndi kuwonetsedwa pamphepete, pafupi maminiti 35. Ngati akadakali wofiira komanso atayaka kwambiri, onetsetsani ndi zojambulazo kuti muphike pang'ono.
- Akhale ndi mphindi 10 mpaka 30 asanayambe kudula. Kutumikira otentha kapena ofunda.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 479 |
| Mafuta Onse | 25 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 8 g |
| Cholesterol | 288 mg |
| Sodium | 791 mg |
| Zakudya | 30 g |
| Matenda a Zakudya | 3 g |
| Mapuloteni | 32 g |