Kodi Malemba a Mazira Amatanthauzanji (ndi Zimene Iwo Sali)
Zosankha mu dzira lazira - organic, khola, ufulu wautali, wodyetsa zamasamba - zikuwoneka kuti zikukula. Pezani zomwe dzira lija limatanthawuza apa (ndi zomwe iwo sanasankhe) ndipo muwone kuti mazira amtundu wanji ndi abwino kwa inu.
01 ya 06
Mazira Osapangidwanso
Mazira Osapangidwanso. Chithunzi © Joern Pollex / Getty Images "Wopanda khola" amatanthauza kuti nkhuku zomwe zimakwezedwa ngati nkhuku kapena nkhuku zomwe zili ndi "mazira" opanda pake, sizingasungidwe muzitseke. Iwo ndi omasuka kuti ayende kuzungulira nyumba yotchedwa nkhuku, kuti azikhala ndi nsonga pazitsulo, ndi kuika mazira mu zisa.
Izi zimasiyana kwambiri ndi nkhuku zambiri zomwe zimatchulidwa kuti zikhale nyama kapena mazira omwe amasungidwa pakhomo moti sangathe kutsegula mapiko awo, osayenda kapena kuyenda. "Mazira ndi nkhuku" amapezekapo mosavuta - ndibwino kwambiri kuposa nkhuku zambiri zamalonda ndi mazira - pa malo ogula zakudya, mosiyana ndi nkhuku ndi mazira omwe sakhala nawo.
Izi zimati, "nkhuku" zimasungidwa mu nkhuku nyumba, nthawi zambiri zimakhala zovuta, ndipo zimakhala zosavuta kuti zizikhala kunja.
02 a 06
Mayai Osiyanasiyana
Mazira Azimwamba Osatuluka. Tim Graham / Contributor / Getty Images "Free-range" ndi pang'ono ya nutty, makamaka mu chidziwitso chake monga akulamulidwa ndi USDA zomwe zimafuna nkhuku kuti "aloledwa kupita kunja."
Monga momwe mungaganizire, mawuwa angamasulidwe moolowa manja kapena mopepuka. Alimi ena amatulutsa nkhuku zawo zaufulu pa malo enieni ndi msipu. Ochita zazikulu, komabe akhala akudziwika kuti amatsatira kokha chilembo cha lamulo, osati mzimu wake, ndikutsegula mawindo otseguka kapena khomo laling'ono lomwe limatsogolera kumalo osungirako mapepala kumapeto kwa nyumba yaikulu ya nkhuku.
Ngati palibe china chilichonse, nkhuku ndi mazira omwe amawomboledwa amatha kubwera kuchokera ku mbalame zomwe zinaleredwa ndi khola (onani pamwambapa).
03 a 06
Mazira Omega-3 Odzozedwa
Mazira mu Carton. Igor Golovniov / EyeEm / Getty Images Mazira ndi malemba omwe amati omega-3 amapindula amachokera ku nkhuku zomwe zadyetsedwa zakudya zopezeka m'magwero a Omega-3 fatty acids, monga mafuta odzaza mafuta, mafuta odzola, ndi kelp.
04 ya 06
Mazira a Edzi
alexandraribeiro / Getty Images Mazira a umoyo amafunika kuchokera ku nkhuku zomwe zimapatsidwa chakudya chodyetserako chakudya (kutanthauza kuti, kudyetsa wamkulu popanda kugwiritsa ntchito mankhwala opangira mankhwala, kutsekemera, sludge, kapena zamoyo zosinthidwa ndi majini) ndipo onsewa alibe khola komanso opanda ufulu .
" Organic " ndi imodzi yokha ya malemba awa omwe sali ndi malamulo okhazikika, koma kuyang'anitsitsa kwenikweni ndi kutsata.
05 ya 06
Amadyetsa Mazira
Monty Rakusen / Getty Images Kudyetsa mazira ndibwino kwambiri zomwe tonse tingafune kuti mazira athu akhale. Amachokera ku nkhuku zomwe mukuganiza kuti nkhuku ikanafuna kukhala ndi moyo: amayendayenda m'minda ndi nkhuni, kudya chakudya (makamaka mbewu ndi tizilombo, pamodzi ndi tizilombo tating'ono kapena tizilombo toyambitsa matenda ngati angathe kuzipeza), ndipo kubwerera ku nyumba ya nkhuku usiku kuti ukhalepo, chisa, ndi kuika mazira.
Chofunika kwambiri, "kudyetsedwa" alibe chidziwitso chalamulo kapena chovomerezeka. Kudyetsa mazira kumabwera kuchokera ku minda yaing'ono; alimi nthawi zambiri amagulitsa kumsika wamalima ndi njira zina zogulira. Kawirikawiri zimakhala zophweka kuti mudziwe zambiri za famu yomwe imagulitsa mazira chifukwa nthawi zambiri amanyadira momwe amasamalira zinyama zawo. Phunzirani zambiri za iwo pano .
06 ya 06
Zamasamba-Mazira Odyetsa
Mazira. Justin Sullivan / Getty Images "Zodyetsa zamasamba" ndi chizindikiro china chosamvetsetseka. Zonsezi zikutanthauza kuti chakudya chomwe mlimi akudyetsa nkhuku sichinali ndi nyama, nsomba kapena nyama. Nkhuku zomwe zimaloledwa kumalo odyetserako ziweto kapena m'minda ndipo zimatha kudyetsa chakudya chawo, zimakhala ndi nyongolotsi zambiri komanso tizilombo tosiyanasiyana.