Zakudya 10 Zapamwamba mu Zakudya Zamatchi

Sindikulankhula za nyimbo kapena mafilimu otsekedwa. Ndikulankhula za zowonjezera 10 zopangira palibe wophika wa ku Turkey amene angachite popanda. Mudzadabwa kuti mbale zambiri zimakhala ndi zinthu zosavuta komanso zosagula zomwe n'zosavuta kuzipeza. Nawa nyenyezi za ku Turkey.

• 01 pa 10

  Mafuta a Azitona

  Mafuta a azitona akhala akudya kwambiri m'makisitini a ku Turkey kwa zaka mazana ambiri. Amagwiritsidwa ntchito muzakudya zakuda za masamba, saladi, komanso mwachangu.

  Mafuta abwino kwambiri a azitona amazizira kwambiri ndipo amabwera m'mitundu yambiri yamitundu yosiyanasiyana. Mafuta a azitona ovunditsidwa ndiwotchi, omwe amagulitsidwa m'mabotolo okongola ndipo amapezeka ndi tsabola wotentha, oregano, sage ndi zina zonunkhira - zabwino zokwera ndi mkate wambiri!

• 02 pa 10

  Mpunga

  Turkish 'pilav,' kapena mpunga pilaf , ndi chakudya chodziwika bwino, choncho kukhala ndi mpunga mu katundu ndikoyenera. Mbalame ya Baldo ndi tirigu waukulu ndi yabwino kwa pilaf, pamene Calrose kapena mpunga wochepa wa tirigu ndi bwino kudzaza. Mukhozanso kugwiritsa ntchito mpunga wosweka kuti ukhale wowonjezera mchere komanso supu.

  Palibe mpunga wophika mwamsanga! Mpunga umaphika kutalika, koma nthawi zonse mumayenera kudikira.

• 03 pa 10

  Anyezi

  Zakudya zosungunuka zimakhala zosangalatsa kwambiri m'zakudya zambiri za ku Turkish, choncho khalani ndi zambiri. Pofuna kukonza, onetsetsani kuti muli ndi anyezi ofiira ndipo mudzakonzeka.

  Sungani anyezi anu panja ngati n'kotheka. Mwanjira iyi, iwo ndi khitchini anu adzakhalabe mofulumira.

• 04 pa 10

  Matimati wa phwetekere

  Katemera wa phwetekere amagwiritsidwa ntchito kuwonjezera maphikidwe ambiri, ndi otentha komanso ozizira. Sungani phala lanu mu mtsuko wa galasi mu furiji.

  Dulani mafuta ndi mafuta a maolivi nthawi zonse mukamagwiritsa ntchito. Izi zidzasunga nthawi yaitali.

• 05 ya 10

  Biringanya

  Turkey ndi yotchuka chifukwa cha mitundu yosiyanasiyana ya mbale yotentha ndi yozizira monga Musakka, saladi yowotcha , komanso kupanikizana kwa biringanya. Mbalame zaku Japan kapena Italy zimapindulitsa kwambiri kuphika, kuyisakaniza ndi kuziyika. Mabala a eggplants amapereka zambiri zamkati kwa mashes ndi saladi.

  Mazira ouma, omwe ali m'misika yam'katikatikati a Kum'maŵa, amadziwika asanayambe kupakidwa ndi kuyendetsedwa ku ungwiro.

• 06 cha 10

  Lenti Loyera

  Msuzi wofiira wonyezimira wofiira amaperekedwa kwa kadzutsa, chamasana, ndi chakudya chamadzulo ndikusala kudya tsiku ndi tsiku mu mwezi wa Ramadan. Nkhumba zofiira zimagwiritsidwanso ntchito pazinthu zambiri ndi ma saladi.

  Nkhumba zofiira ndizowala lalanje ndi mtundu wa golide wachikasu ndipo amaphika mofulumira kuposa zowonjezera. Mutha kuzipeza mu chilankhulo cha Latin kapena organic cha supermarket yanu, komanso m'masitolo ambiri a ku Middle East.

• 07 pa 10

  White Flour

  Mtundu wabwino wa ufa wofewa ndiwo chinthu chofunika kwambiri mu zakudya za Turkish, savory, ndi mchere. Amagwiritsidwanso ntchito monga thickener kwa supu ndi puddings, komanso monga zokutira frying.

  Mafuta akuluakulu otchedwa 'Yufka' (yoof-KAH ') amatulutsidwa ndi manja kuti agwiritse ntchito poika nyama ndi tchizi kuti' Börek '(bur-REK') ndi mchere monga Baklava.

• 08 pa 10

  Tchizi Choyera

  Tchizi, tcheru, mochepa kwambiri kuposa mchere wa Feta, ndi mchitidwe pa kadzutsa ndipo amadya tsiku lonse monga pastry ndi sandwich filling, saladi topper kapena yokha. Tchizi toyera timapangidwa kuchokera mkaka wa ng'ombe, nkhosa kapena mbuzi.

  Kwa ophika kunja kwa Turkey, gulani matabwa a Feta ndi kuwasungira iwo kumizidwa m'madzi mu furiji. Izi zichotsa mchere ndikusunga tchizi ndikufewa komanso mwatsopano. Kagawani kapena kuphulika ngati mukufunikira.

• 09 ya 10

  Nyama yang'ombe yogaya

  Mukhoza kukhala okonzeka kwambiri ndi njuchi pansi pa khitchini. Sungani mapaundi kapena soya kuti muyeso wabwino.

  Ng'ombe ndi mafuta olemera (20-30% mafuta) ndi bwino kudya. Yesetsani dzanja lanu popanga zakudya zosavuta komanso zosavuta ku Turkey, yotchedwa 'Köfte' (kuff-TAY '). Iwo ndi okonda dziko lonse.

  Pofuna kuthira masamba ndi masamba odzaza nyama, mukhoza kugwiritsa ntchito ng'ombe ndi mafuta 10% kapena zochepa.

• 10 pa 10

  Bulgur

  Bulgur ndiyamikirika chifukwa cha kukoma kwake kwa dziko lapansi komanso kufunika kokhala ndi thanzi labwino. Zapangidwa kuchokera ku dothi lopangidwa ndi tirigu lomwe limagwiritsidwa ntchito panthawiyi.

  Ku Turkey, pali mitundu iwiri ya bulgur - yowopsya komanso yabwino. Mbalame yotchedwa bulgur ndi yabwino kwambiri pa pilaf pamene mafuta opangidwa ndi supu, mame, nyama ndi masamba zimakhala zofiira.

  Bulgur ndi yotchipa ndipo zimakhala zosavuta kupeza pafupi ndi katundu wouma kapena mu gawo lanu la masitolo. Mukhozanso kupeza bulgur m'misika yogulitsa zakudya ku Greece ndi Middle East.