Fougasse ndi imodzi mwa malo abwino kwambiri omwe amapezeka m'mayiko ambiri; mukhoza kukhala wodziwa bwino ndi Foccacia ku Italy. Palinso mitundu yambiri ya mkate; hogaza ku Spain; fogassa ku Catalonia; f ugàssa ku Ligurian ngakhale mkate wa pizza mkate Fugazza waku Argentina . Zonse ziri zofanana ndipo zimachokera ku mkate wakale wa Chiroma wotchedwa panis focacius , chophimba chophimba chophika chophikidwa mu phulusa la moto.
Fougasse akuchokera ku Southern France, makamaka kuchokera ku Provence kumene mungapeze mkate ku Boulangerie kapena ngakhale m'deralo pamtunda monga Fougasse amapanga mkate wochuluka monga chophimba. Mkate umawonekera mosavuta poyerekeza mofanana ndi khutu la tirigu.
Pano pali njirayi, pamwamba pa mkatewo umasakanizidwa ndi anyezi wofiira omwe ali oyenerera, pali mitundu yambiri ndipo mukhoza kuona mapeto pamapeto a Chinsinsi ichi.
Chimene Mufuna
- 1 anyezi wofiira, thinly sliced
- 4 makapu (500g) amphamvu, ufa wa mkate wamba
- 1/2 oz. (10g) yisiti yatsopano, kapena supuni 1 yowonjezera (1 x 7g) sachet yowuma, yogwira mwamsanga
- 1 1/2 makapu (350g) madzi ozizira
- 3 tsp. mchere
Momwe Mungapangire Izo
Mkate wa Fougasse ukhoza kupangidwa ndi dzanja kapena wosakaniza pogwiritsa ntchito ndowe ya mtanda.
- Musanayambe mkate, yanikani anyezi wochepa kwambiri mu madzi ozizira ndi imodzi mwa teaspoons mchere. Lembani anyezi mukamapanga mkate, kuyamwa kumathandiza kuchepetsa anyezi kuti aziwotcha pamene mkate waphika.
- Ikani ufa mu mbale yaikulu, kapena mbale ya chosakaniza. Onjezerani yisiti ndipo ngati mukugwiritsa ntchito mwatsopano, muphatike mu ufa ndikusakaniza yisiti ndi ufa palimodzi. Ngati mugwiritsa ntchito zowuma, ingopangitsani ufa.
- Onjezerani madzi ndipo potsiriza mchere ndi kusakaniza bwino. Kenaka musakanikize mpaka mtanda wofewa, wosalala umapangidwira mu chosakaniza, kapena sungani zomwe zili mu mbaleyo pamwamba pa ntchito ndikugwedeza ndi dzanja mpaka zosalala, kenako bweretsani mtanda ku mbale.
- Phimbani mbaleyo ndi clingfilm ndikuchoka pamalo opanda kutentha, osapanda kanthu mpaka kawiri mu kukula, izi ziyenera kutenga pafupifupi ola limodzi.
- Chotsani uvuni ku 475 F / 240 C / Gasi 9
- Pambuyo pokwera, mwapang'onopang'ono muzipaka mtanda kuntchito yozungulira. Yambani mwatcheru mkatewo ndipo musayese kugwedeza kwambiri.
- Ikani pamwamba pa mtanda ndiye mutadula awiri, kenaka muwiri kachiwiri (atatu ngati mukufuna zidutswa zing'onozing'ono za mkate).
- Gwiritsani ntchito mpeni wakuthwa kudula pakati pa mtanda. Samalani kuti musadule mkate muwiri; liyenera kukhala lojowina. Kenaka kuchokera pazitalizikuluzikuluzikulu, phulani katatu kapena slits diagonally.
- Pogwiritsa ntchito zala zanu mutsegule zitsulo, monga momwe mumayesera!
- Sungani bwino mtanda uliwonse pamtunda wophika wophika. Sungani anyezi wofiira ndi kumeta ndi pepala la khitchini. Fukitsani anyezi ochepa kwambiri pamwamba pa mkate.
- Ikani mu uvuni wa preheated ndipo, ngati muli ndi imodzi, tanizani nkhuni yabwino ya madzi mu uvuni. Dyanika kwa 10 mpaka 12 mphindi mpaka golide wofiira.
- Pofuna kusunga mutu wa Provencal, yesetsani mkate umenewu kulowetsedwa mu Sauce wolemera, tomatoey wa Provencal.
Zojambula Zina za Fougasse Mkate
Mtundu wa toppings kwa mkate wanu udzangokhala ndi malingaliro anu. Gwiritsani ntchito zitsamba zatsopano, tchizi (buluu ndi zokongola) ngakhale pang'ono za zipatso zouma ndi zonunkhira za mkate wokoma.
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 40 |
| Mafuta Onse | 1 g |
| Mafuta okhuta | 0 g |
| Mafuta Osatchulidwa | 1 g |
| Cholesterol | 0 mg |
| Sodium | 700 mg |
| Zakudya | 7 g |
| Matenda a Zakudya | 1 g |
| Mapuloteni | 1 g |