Lasagna nthawi zonse imakhala yokondweretsa anthu, koma ngati simukuphika, zimakhala bwino kuti mukhale ndi zotsalira zambiri zomwe mungathe kuzidya. Chinsinsichi chapangidwa ndi zinthu zochepa kwambiri, kotero ngati mukuphika 2 mpaka 4, mudzakhala ndi zambiri, popanda kukhala ndi sabata la lasagna.
Pangani Chakudya: Yambani ndi saladi (kapena kutumikira mmodzi kumbali); Mafanizidwe a masamba a peppery adzakonda a Heirloom Matimati wa phwetekere ndi Arugula , pamene iwo omwe amakonda ma letesi akuluakulu adzasangalala ndi Saladi iyi ya Romaine ndi Sun-Dried Tomato ndi Pecans . Ma saladi onsewa ali ndi tchizi, koma mutha kulumphira ngati mukupeza zakudya zowonjezera kuchokera ku lasagna. Msuzi wa broccoli kapena katsitsumzukwa kumapanga mbali yayikulu. Kuti mudye mchere, yesetsani Pomegranate Granita, kapena perekani khofi kapena espresso ndi Dates Chokoleti Chotsatira Chokoleti .
Langizo: Ngati mumafuna lasagna zambiri, mungathe kuwirikiza kawiri kachiwiri kake ndikuwiphika m'malo okwana 9 x 13-inch m'malo.
Chimene Mufuna
- Supuni 2 zowonjezera mafuta azitona
- 2 lalikulu cloves adyo, peeled, smashed, ndi akanadulidwa
- 10 ounces sipinachi yosakanizidwa ndi madzi
- Masentimita okwana 454 a ricotta tchizi
- Sakani mchere
- Tsabola watsopano pansi ndi mchere (mungasankhe)
- Zakapu 1 1/2 zophika mozzarella tchizi, zagawanika
- Mphika 2 1/2 kapena 3 msuzi wa marinara (makoswe ochuluka kwambiri 28/737 gm)
- 9 palibe-wiritsani lasagna noodles
Momwe Mungapangire Izo
- Yambani mafuta ku 400 F. Kuwotcha mafuta pa sing'anga-kutentha kwambiri mu poto la wophika kapena lalikulu, deep skillet. Onjezerani adyo ndikuyimbira masekondi makumi atatu kapena mphambu zisanu. Onjezerani sipinachi ndikupemphani mpaka mutengedwe ndi kutenthedwa, pafupi maminiti asanu kapena asanu ndi awiri. Chotsani kutentha.
- Mu mbale yaikulu, kuphatikiza sipinachi, ricotta, ndi nutmeg yopatsa. Nyengo ndi nyemba zochepa za tsabola wakuda ndi mchere pang'ono ngati mukufuna. Ngati msuzi wanu wa marinara ndi wamchere, mungafune kudumpha mchere mumsakanizo wa tchizi. Gwiritsani ntchito 1/4 chikho cha mozzarella.
- Tengani pafupifupi 1/2 chikho cha msuzi wa marinara pansi pa mbale 8x10x2-kapena (zazikulu zofanana). Phulani msuzi pansi pa mbale ndi pamwamba ndi mazira 3, mukugwedeza pang'ono. Pamwamba mankhwalawa okhala ndi theka la sipinachi-ricotta osakaniza, kufalikira kuti uwaphimbe mofanana. Sakanizani ndi 1/2 chikho cha mozzarella. Sakanizani 1/2 mpaka 3/4 msuzi wa msuzi pamwamba pa tchizi, kufalitsa mofatsa kumbuyo kwa supuni.
- Bwerezani zowonjezera ndi Zakudya zina zitatu, makina onse a ricotta, 1/2 chikho cha mozzarella, ndi 1/2 kuti 3/4 chikho cha msuzi. Pamwamba ndi Zakudyazi zitatu. Sakanizani msuzi wotsalira kuti mutsekeze Zakudyazi, kufalitsa m'mphepete kuti muwoneke. Fukutsani mofanana ndi zonse mozzarella.
- Phizani mbaleyo ndi zojambulazo ndi kuphika mu uvuni wa preheated kwa mphindi makumi 40, kapena mpaka msuzi usakanike ndipo Zakudyazi zimapyozedwa mosavuta ndi mpeni. Chotsani zojambulazo ndi kuphika kwa mphindi 10 zina. Chotsani lasagna ku uvuni ndikulola kupuma kwa mphindi 5 mpaka 10 musanayambe kutumikira. Sangalalani!
| Malangizo Okhudzana ndi Zakudya (pa kutumikira) | |
|---|---|
| Malori | 586 |
| Mafuta Onse | 30 g |
| Mafuta okhuta | 13 g |
| Mafuta Osatchulidwa | 11 g |
| Cholesterol | 70 mg |
| Sodium | 5,568 mg |
| Zakudya | 38 g |
| Matenda a Zakudya | 6 g |
| Mapuloteni | 44 g |