Pepala ya Custard - Galatopita

Creamy semolina custard yophikidwa mpaka golide atasamba mu madzi okoma. Chosavuta chovala chitetezo chomwe sichimafuna kutsika kwa chitumbuwa kapena chipolopolo.

Chimene Mufuna

Momwe Mungapangire Izo

Chotsani uvuni ku madigiri 400 ndipo perekani mafuta odzola 9x 12 inch baking dish. (Ndimagwiritsa ntchito galasi wophika.)

Mu lalikulu saucepan kutentha mkaka ndi batala mpaka otentha. Onjezerani shuga ndi semolina ndipo pitirizani kuphika mpaka chisakanizo chikukhuta pang'ono, pafupi maminiti khumi.

Chotsani kutentha ndi kulola kuti kuziziritsa pang'ono. Gwiritsani ntchito mazira omwe munamenyedwa ndi vinyumba. Thirani osakaniza mu mafuta kuphika mbale ndi kuphika mu preheated 400-degree uvuni.

Ikani timer kwa mphindi 30.

Pamene custard ikuphika kukonzekera madzi. Wiritsani madzi ndikuyambitsa shuga. Kuphimba kumasowa kwa pafupi mphindi 10.

Thirani madzi pamwamba pa custard ndi kuphika mphindi 10.

Koperani custard pang'ono musanayambe kutumikira.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 142
Mafuta Onse 10 g
Mafuta okhuta 6 g
Mafuta Osatchulidwa 3 g
Cholesterol 59 mg
Sodium 32 mg
Zakudya 11 g
Matenda a Zakudya 0 g
Mapuloteni 3 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)