Mmene Mungapangire Mtengo Wotsamba wa Graham

Chomera chophweka cha graham chophweka ndi chosavuta kukonzekera ndipo chingagwiritsidwe ntchito pa pie 9 kapena cheesecake. Kukula kwake kwabwino ndi kochepa kwa mbale ya pie 9-inch ndipo yayikuluyi ndi yabwino kwa mbale yayikulu, yakuya pie kapena cheesecake. Ngati mukufuna thicker graham cracker kutaya, gwiritsani ntchito miyeso ikuluikulu.

Sikofunika kuphika phokoso lopangidwira lachitsulo (unbaked) pie. Malinga ndi momwe mukufunira komanso zomwe mumakonda, musakayikireko kutentha kapena kuzizira firiji kwa mphindi 20 musanadze.

Chimene Mufuna

• Makapu 1/2 makapu abwino kwambiri a graham (pafupifupi 20 mabwalo)
• 1/4 chikho granulated shuga (kapena shuga wofiira)
• Supuni 6 batala

Momwe Mungapangire Izo

1. Mu yaing'ono kapena supuni ya microwave, sungunulani mafuta.
2. Aphwanyeni opanga ma graham mu zinyenyeswazi. Mukhoza kuchita izi mwa kuyika zida za graham mu thumba la pulasitiki ndikuzigubuduza ndi pinini yopitirira mpaka atapyoledwa bwino. Izi zikhoza kuchitika m'magulu ang'onoang'ono. Kapena, gwiritsani ntchito pulogalamu ya chakudya kuti mupange zinyenyeswazi zabwino. Mwinanso, zinyenyeswazi za graham zimakonda kupezeka m'mwamba.
3. Sakanizani zinyenyeswazi za graham muzitsulo.

1. Onjezerani shuga granulated kapena shuga wofiira kwa opanga ma graham. (Onetsetsani kuti ngati mukugwiritsa ntchito pulogalamu ya zakudya kuti mupange zowonongeka, onjezerani shuga muzakudya zopangira zakudya ndikuzikonza ndi ojambula a graham).
2. Onjezerani batala wosungunuka.
3. Onetsetsani kapena kusakaniza zosakaniza pamodzi ndi manja anu.
4. Limbikitsani kusakaniza kofiira mu mbale ya pizza kapena poto yamoto.
5. Kuti muyambe kutaya pie, yikani mphindi 10 mpaka 12 mu uvuni wa 350 F preheated.
6. Lembani kutumphuka ndi firiji kapena kuphika, kutsata njira yanu ya pie kapena cheesecake.

Zosakaniza Njira Zakulira Kwambiri

• Pamalo okwana 30 graham malo kapena makapu 2 a zinyenyeswazi zabwino kwambiri za graham
• Ndodo imodzi (supuni 8) batala
• 1/3 chikho cha granulated shuga kapena shuga wofiira

Malangizo ndi Kusiyanasiyana

• Onjezerani 1/2 supuni ya supuni ya sinamoni kapena zakudya zina zamtundu winawake kapena zowonjezera kwa zinyenyeswazi za kununkhira kwa zonunkhira.
• Kuphika kumapangitsanso kuthamanga kwakukulu, makamaka ngati chitumbuwa chimapangidwa ndi kudzazidwa kosakwanira.
• Sakanizani 1/2 chikho cha zinyenyeswazi za graham ndi 1/2 chikho cha mapepala odulidwa bwino kapena "chips". Ngati mukugwiritsa ntchito pulogalamu ya zakudya, mukhoza kusonkhanitsa ma pecans ndi ojambula graham ndi shuga.

Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori	168
Mafuta Onse	10 g
Mafuta okhuta	6 g
Mafuta Osatchulidwa	3 g
Cholesterol	23 mg
Sodium	74 mg
Zakudya	18 g
Matenda a Zakudya	1 g
Mapuloteni	1 g

(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)