Mapiko Otentha Ophika Recipe

Mapiko a Buffalowa amatsukidwa mu marinade okoma, okoma kwambiri omwe amachititsa kuti nkhuku zisawonongeke ndipo zimapatsa chisangalalo chosangalatsa. Kutentha kumaperekedwa ndi chikho cha habanero chomwe chimafuna chisamaliro mukamawombera.

Chimene Mufuna

Momwe Mungapangire Izo

  1. Preheat grill. Gwiritsani ntchito zowonjezera (kupatula mapiko a nkhuku) mu kapu yaing'ono ndipo yiritsani kwa mphindi ziwiri. Chotsani kutentha, kutsanulira mu mbale yayikulu ndikusiya ozizira.
  2. Onjezani mapiko a nkhuku kwa marinade ndikuyendetsa mufiriji kwa maola awiri kapena kuposerapo.
  3. Grill pamwamba pazizira kwa 10 mpaka 15 mphindi kapena mpaka kuphika. Kutumikira nkhuku mapiko ndi udzu winawake ndi karoti timitengo.
Malangizo Okhudzana ndi Zakudya (pa kutumikira)
Malori 4834
Mafuta Onse 280 g
Mafuta okhuta 78 g
Mafuta Osatchulidwa 112 g
Cholesterol 1,674 mg
Sodium 1,648 mg
Zakudya 17 g
Matenda a Zakudya 1 g
Mapuloteni 526 g
(Zomwe timadya pa maphikidwe athu zimagwiritsidwa ntchito pogwiritsa ntchito chida chogwiritsira ntchito ndikuyenera kulingalira kuti chiwerengerocho chimakhala chosiyana.)